Chris Mohr
Nutrition Expert and Writer at Freelance
Writer at Men's Fitness
Nutrition expert, spokesperson, dad and self proclaimed chef.
Articles
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2 weeks ago |
mensfitness.com | Chris Mohr
Pizza is my favorite food to make—and share with friends. As a registered dietitian of nearly 25 years, people are always surprised when I tell them how much I love pizza. And not just how much I love it, but also how often I eat it. Yes: I eat pizza regularly in all its carb-rich, doughy, cheesy deliciousness. No: I don’t sub in cauliflower crust and pretend it’s real dough. I’m talking about the beloved yet often demonized “cheat food.”You see, I grew up in New Jersey.
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2 weeks ago |
mensfitness.com | Chris Mohr
Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to watch my kids on the volleyball and tennis courts—I always love to keep some ready-to-drink options at the ready. Let’s be honest, sometimes that early morning drive to the tennis court doesn’t leave much time to whip up a little breakfast. Kelly Jones, M.S., R.D., agrees.
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3 weeks ago |
siia.net | Chris Mohr
The following statement regarding the firing of Shira Perlumutter as Register of Copyrights can be attributed to Chris Mohr, President, Software & Information Industry Association. SIIA commends and thanks Shira Perlmutter for her service as Register of Copyrights for nearly five years.
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4 weeks ago |
yahoo.com | Chris Mohr
The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as possible. Fast forward a few years. I’ve since become a registered dietitian, earned my Ph.D. in exercise physiology, and now work with people who are intrigued by and interested in taking creatine—but are concerned about the rumors of weight gain that accompany the supplement. So, what gives?
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4 weeks ago |
mensfitness.com | Chris Mohr
The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as possible. Fast forward a few years. I’ve since become a registered dietitian, earned my Ph.D. in exercise physiology, and now work with people who are intrigued by and interested in taking creatine—but are concerned about the rumors of weight gain that accompany the supplement. So, what gives?
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You're welcome!
RT @grokker: Our eating habits have a huge effect on our energy and performance at work. On 2/2, @drchrismohr is here in a new 2-week progr…
