Chris Mohr
Nutrition Expert and Writer at Freelance
Writer at Men's Fitness
Nutrition expert, spokesperson, dad and self proclaimed chef.
Articles
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6 days ago |
yahoo.com | Chris Mohr
The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as possible. Fast forward a few years. I’ve since become a registered dietitian, earned my Ph.D. in exercise physiology, and now work with people who are intrigued by and interested in taking creatine—but are concerned about the rumors of weight gain that accompany the supplement. So, what gives?
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6 days ago |
mensfitness.com | Chris Mohr
The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as possible. Fast forward a few years. I’ve since become a registered dietitian, earned my Ph.D. in exercise physiology, and now work with people who are intrigued by and interested in taking creatine—but are concerned about the rumors of weight gain that accompany the supplement. So, what gives?
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1 week ago |
siia.net | Chris Mohr
On May 7, 2025, SIIA President Chris Mohr testified before the U.S. House Judiciary Subcommittee on Courts, Intellectual Property, Artificial Intelligence, and the Internet, emphasizing the urgent need to strengthen U.S. trade secret protections amid escalating global competition in artificial intelligence (AI).
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1 week ago |
siia.net | Chris Mohr
The following statement regarding the reintroduction of the Promoting and Respecting Economically Vital American Innovation Leadership Act (the “PREVAIL Act”) and the Patent Eligibility Restoration Act (PERA) can be attributed to Chris Mohr, President, Software & Information Industry Association. SIIA today reaffirms its opposition to PREVAIL and PERA. Both pieces of legislation are a gift to patent trolls and the sovereign wealth funds that enable them.
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2 weeks ago |
mensfitness.com | Chris Mohr
Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show that while Americans do in fact meet their minimum protein requirements, according to the dietary guidelines, simply meeting intakes versus achieving optimal intakes aren’t the same.
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RT @grokker: Our eating habits have a huge effect on our energy and performance at work. On 2/2, @drchrismohr is here in a new 2-week progr…
