Doing Pushups

1 month ago | bodynetwork.com | Christopher Roback |Leah Groth |Doing Pushups |Tara Gidus Collingwood

Do you want to lose weight fast and keep it off? Dropping 10 pounds in the next few months is easier than you think. All it takes is making a few simple lifestyle changes – and learning from other weight loss warriors who came before you is always a great idea. Here are 20 ways 12 people who lost over 10 pounds in 4 months achieved their weight loss goals.