Doug Murray

3 days ago | fitnessvolt.com | Doug Murray

Exercise scientist Dr. Mike Israetel is helping his fan base build more impressive lower bodies. In a recent YouTube video shared on June 2, 2025, he broke down his five favorite exercises for growing the quadriceps. As an amateur bodybuilder and physiologist, Dr. Israetel’s grasp of exercise mechanics makes him a muscle-building authority. Using science-based principles and on-the-ground experience, he’s helped lifters for years achieve better physiques.

4 days ago | fitnessvolt.com | Doug Murray

Fitness coach Jeff Cavaliere is taking the guesswork out of training. In a recent YouTube video shared on June 2, 2025, he explained how building muscle and strength differ from each other. Boasting over 14 million YouTube subscribers, Cavaliere’s ATHLEAN-X channel is one of the most popular in the fitness sector. He curates scientific research and incorporates it into his demonstrations, helping lifters and gym enthusiasts reach their goals, which are often different.

4 days ago | seoghoer.dk | Doug Murray |Kicki S. Bengtsen

NFL-stjernen ser bestemt ikke ud til at savne sin kommende ekskone og moderen til hans lille datter"Miami Dolphins"-receiveren Tyreek Hill er blevet spottet med en anden kvinde i kølvandet på bruddet med hans kone.  Foto: Doug Murray/AP/Ritzau ScanpixDet er ikke engang to måneder siden, at hans hustru anmodede om skilsmisse fra ham, men Tyreek Hill ser ikke umiddelbart ud til at have travlt med at få moderen til hans barn tilbage.

4 days ago | fitnessvolt.com | Doug Murray

Jeremy Buendia is readying his physique for what he believes will be his final Mr. Olympia competition. In a recent YouTube video shared on May 31, 2025, he broke down his 4,616-calorie full day of eating as he aims to pack on size before going into a cut closer to the show. Jeremy Buendia is arguably the most popular athlete to compete in the Men’s Physique category. He holds the most Olympia victories of anyone in the division, having secured four titles throughout his career (2014-2017).

4 days ago | fitnessvolt.com | Doug Murray

Bodybuilding great Branch Warren relied on a few specific exercises to reach the top of the sport. In an Instagram reel shared on May 31, 2025, he explained why the squat is the best exercise for bodybuilding and revealed how to use them to achieve world-class quad growth. “Squats are probably the best exercise for bodybuilding. I started squatting when I was about 15 years old and I squatted throughout my entire career.