Emily Marie Breaux

Oct 8, 2024 | ncoa.org | Cara Everett |Emily Marie Breaux |Nicole Hernandez |Brooke Helton

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Jun 25, 2024 | marketwatch.com | Emily Marie Breaux |Christopher Norman

While some may hesitate to use a medical alert system because they think it means losing their independence, medical alert systems can actually increase feelings of independence and security. Of course, no medical alert bracelet is perfect — they may not detect all falls — but they do connect you to a 24/7 monitoring center with the push of a button.

Jun 13, 2024 | ncoa.org | Emily Marie Breaux |Suzanne Gorovoy |Susan Stiles

Insomnia is a sleep disorder that affects nearly 30% of Americans. Learn the causes and treatment options for insomnia. Insomnia is a common sleep disorder that involves trouble falling asleep or staying asleep. An estimated 75% of older U.S. adults experience the effects of poor sleep. Common symptoms of insomnia are daytime drowsiness, trouble focusing, irritability, anxiety, and depression.

May 28, 2024 | marketwatch.com | Emily Marie Breaux |Brittany Ferri

Every sleeper is unique and experiences a mattress differently. While mattress firmness is subjective, some mattresses are designed to be firmer and denser than others. Firm mattresses are often recommended for stomach sleepers, higher-weight (more than 250 pounds) sleepers and those who want a firmer, more supportive surface due to personal preference, mobility issues or chronic pain.

Apr 26, 2024 | ncoa.org | Emily Marie Breaux |Suzanne Gorovoy

We compare support, firmness, features, price, and our first-hand experience with popular mattresses from each brand. If you’re looking to replace your old mattress, you’ve probably come across Tempur-Pedic and Sleep Number during your research. Or maybe a friend or family member sleeps on one and they can’t stop recommending it.