Gloria Liu

Jan 16, 2025 | bicycling.com | Gloria Liu

In 2012, Mia Phillips got the kind of opportunity most people only dream of. For years, Phillips and her husband had visited Crested Butte, Colorado, for mountain bike vacations, getting their fix of alpine views and lung-busting climbs before heading home to a hot and sticky Missouri summer. But that year, in the midst of a career change, she received a scholarship to Western Colorado University, just south of the remote resort town, and her husband, who worked from home, was game to move.

Oct 15, 2024 | redbull.com | Gloria Liu

When I first meet SonLam Nguyen on a humid, cloudy morning in Los Angeles, I’m sweaty, frazzled and over 30 minutes late. Having grossly underestimated how long it would take to retrieve my rental car from the hotel valet and then drive in increasingly frantic circles around a parking garage trying to find a spot, I’m now finally here, power-walking through the botanical gardens where I’m meeting him and a photo crew hired by The Red Bulletin.

Aug 14, 2024 | womenshealthmag.com | Gloria Liu

Cuando Caroline Worrall descubrió el ciclismo a los 40 años, fue como descubrir un superpoder. En las salidas en grupo, era más rápida que los demás, hasta el punto de que a veces se preguntaba por qué los demás iban tan despacio. En una de sus primeras salidas, pedaleando a fondo, se impuso a un grupo de hombres en un sprint.

Jul 19, 2024 | outsideonline.com | Christine Byrne |Florence Williams |Brad Stulberg |Gloria Liu

These days, screen-addicted Americans are more stressed out and distracted than ever. And there’s no app for that. But there is a radically simple remedy: get outside. Florence Williams travels to the deep woods of Japan, where researchers are backing up the theory that nature can lower your blood pressure, fight off depression—and even prevent cancer.

Jul 1, 2024 | twopct.com | Michael Easter |Gloria Liu

Cycling has unique benefits over other endurance sports, and mountain biking is especially powerful. We’ll cover:The metabolic upsides of cycling and why it often trumps running for metabolic health and fat burning. Why biking compliments rucking and running. The fascinating cognitive benefits of mountain biking. The connection between mountain biking and meditation. Why mountain biking is safer than road cycling.