
Hans Ijzerman
Articles
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Sep 20, 2024 |
medium.com | Hans Ijzerman
In our increasingly connected world, I consider myself a techno-optimist. I truly believe that when used responsibly, social technologies can significantly enhance our well-being. Researchers like Orben and Przybylski (2019) emphasize that the relationship between technology and well-being is complex, advocating for a nuanced approach to digital engagement that focuses on quality over quantity.
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Jun 10, 2024 |
nature.com | Hans Ijzerman |Ivan Ropovik |Sandra J. Diller |Jaye L Derrick |Robert Ross |Zoe Francis | +23 more
AbstractMindfulness witnessed a substantial popularity surge in the past decade, especially as digitally self-administered interventions became available at relatively low costs. Yet, it is uncertain whether they effectively help reduce stress.
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