Hazel Flight

Dec 5, 2024 | readersdigest.com.au | Hazel Flight

Hazel Flight, Edge Hill UniversityEven in these hard and strange times, Christmas will be celebrated and traditions upheld. And for many British households, Christmas dinner would not be complete without a Christmas pudding – traditionally served with brandy sauce, brandy butter or custard. The Christmas pudding originated in the 14th-century as a sort of porridge, originally known as “frumenty”, which bears little resemblance to the dessert we know today.

Sep 16, 2024 | innerself.com | Hazel Flight |Samin Nosrat |Wendy MacNaughton |Gina Homolka

Towfiqu ahamed barbhuiya/ShutterstockWhat is "tadpole water," and why is it trending? Does lemon chia seed water actually aid weight loss? The health benefits and risks of chia seeds. How to safely consume chia seeds for optimal benefits. Should you try tadpole water or find other ways to include chia seeds in your diet? Tadpole Water Benefits: Is It Worth the Hype? by Hazel Flight, Edge Hill UniversityHow far would you go to lose weight? Maybe cut down on sugar? Take up the Couch to 5K challenge?

Sep 9, 2024 | zmescience.com | Hazel Flight

How far would you go to lose weight? Maybe cut down on sugar? Take up the Couch to 5K challenge? Well, some TikTokkers are so eager to drop the pounds that they’ve taken the extreme sounding measure of drinking “tadpole water”. Don’t worry, it’s not quite as bad as it seems. The trend doesn’t actually involve downing a glass of frog larvae. Rather, some social media users are chugging a viscous mixture of water, lemon juice and chia seeds.

Sep 9, 2024 | zmescience.com | Hazel Flight

Hazel Flight Currently I am Programme Lead for the BSc(Hons) Nutrition and Health Programme and Module lead for: Introduction to Nutrition, Lifestyle and Culture; Professional and Academic Study Skills; Entrepreneurship; Nutrition across the Lifespan; Wider Determinants of Overweight and Obesity and Personal Career Development.

Sep 5, 2024 | sciencealert.com | Hazel Flight

How far would you go to lose weight? Maybe cut down on sugar? Take up the Couch to 5K challenge? Well, some TikTokkers are so eager to drop the pounds that they've taken the extreme sounding measure of drinking 'tadpole water'. Don't worry, it's not quite as bad as it seems. The trend doesn't actually involve downing a glass of frog larvae. Rather, some social media users are chugging a viscous mixture of water, lemon juice and chia seeds.