Hector Garcia

Jan 13, 2025 | elle.in | Hector Garcia |Héctor García |Francesc Miralles |James Clear |Mark Manson

7 Books To Help You Fight The Monday BluesThe weekend is over and now it is time to face the work music. Check these seven reads that will help you beat that Monday dread.

Oct 25, 2024 | bbrief.co.za | Hector Garcia |Héctor García

The Indian Secret to a Life of Happiness and PurposeBy Héctor GarcíaHow can I find purpose in my life? In Hindu philosophy, there are four goals that all human beings strive for: virtue, prosperity, love and freedom. If you can find the balance between them, you will discover the Four-Way Path – and begin a journey into true and lasting fulfilment.

Oct 4, 2024 | mrplantgeek.substack.com | Hector Garcia |Héctor García |Francesc Miralles |Kate Turner |Phil Wright

Here’s your weekly Hort Report - the round-up of industry news, retail insights, home gardener gossip, influencer spotlights, social media news, and so much more. Grab a hot drink, and catch up on the latest below…NEWS FLASHThis isn’t a late (or early) April Fool’s joke! The Daffodahlia is a “visual mashup of a daffodil and dahlia”. It was apparently discovered completely by accident by Kelsey Hall, owner of Cattle and Cut Flowers in Washington, USA.

May 22, 2024 | female.com.au | Hector Garcia |Héctor García |Francesc Miralles

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life.

Apr 9, 2024 | healthfitnessrevolution.com | Mark Manson |Hector Garcia |Héctor García |Francesc Miralles |James Clear

Embarking on a journey toward mental wellness often begins with understanding, empathy, and guidance. In a world where the conversation surrounding mental health continues to evolve, literature stands as a beacon of insight and solace. From memoirs that offer glimpses into personal struggles to scientific explorations of the mind, the realm of mental health literature is vast and diverse.