Helen Salter

London

Digital Assistant at Olive Magazine

Digital Writer at BBC Good Food

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Articles

5 unusual ways to use cottage cheese

1 week ago | bbcgoodfood.com | Helen Salter

Nutritionally richCottage cheese is considered a complete protein, providing all nine essential amino acids needed for growth, development and repair. It makes a valuable calcium contribution along with other minerals such as phosphorus, selenium and potassium, as well as vitamin B12, which supports nerve and blood cell health. High in proteinCottage cheese is high in protein, with some versions offering more than Greek yogurt.
5 cheap ways to use a bag of frozen vegetables

1 week ago | bbcgoodfood.com | Helen Salter

Frozen veg isn’t just a backup — it’s a brilliant, budget-friendly way to eat well every day. See our collections of frozen vegetable recipes, frozen fish recipes and frozen dessert recipes for more inspiration. 5 cheap ways to use a bag of frozen vegetablesRustle up a warming vegetable soup using mainly storecupboard ingredients.
7 comfort foods that will cheer you up

1 week ago | bbcgoodfood.com | Helen Salter

For more cooking on a budget see our Cook Smart hub, featuring money-saving tips, recipes and guides from the Good Food team. 7 comfort foods that will cheer you upSometimes, only a hot bowl of pasta will do – and this classic Italian dish feels like a warming hug. It's quick to prepare – ready in under 20 minutes – and requires only pasta, garlic, olive oil, parsley and a pinch of salt. It's simple, flavourful and perfect for busy days.
Best food markets in London

1 week ago | msn.com | Helen Salter

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Best food markets in London

1 week ago | bbcgoodfood.com | Helen Salter

The hustle of street food culture is no where better demonstrated than the iconic Borough Market. With a history spanning 1,000 years, it's a London institution and the benchmark British farmers’ market, set underneath the clattering viaducts of the railway. Visit this world-class food hub for exceptional produce (Brindisa, Ginger Pig meats, Neal’s Yard for cheese), and some of the capital’s hottest restaurants (Oma, Padella, Kolae).
Inside the micro-retirement boom - and what you need to do to afford it

3 weeks ago | independent.co.uk | Helen Salter

Let’s Unpack ThatA work sabbatical is increasingly passé. It’s all about taking an indefinite career break, with a growing number of millennials and Gen Z quitting their jobs and hitting the road, future plans be damned. Helen Salter digs into why – and how – they’re doing itFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.
Inside the micro-retirement boom - and what you need to do to afford it

3 weeks ago | aol.co.uk | Helen Salter

George, a 28-year-old engineer from Bristol, had been working in an apprenticeship scheme for seven years, and had grown bored. “It seemed like I was into it, but in fact, I just never had the headspace to think about whether I liked it or not,” he tells me. Noticing his discontent starting to seep into his personal life, George took a bold decision. He threw caution to the wind, handed in his notice, and booked a one-way flight to Argentina.
How you can turn one bag of potatoes into 5 easy meals

3 weeks ago | bbcgoodfood.com | Helen Salter

With a bit of creativity, a single bag of potatoes can become the foundation of several nourishing, delicious meals — all while helping you save money and reduce waste. Take a browse through our quick potato recipes, baked potato recipes and healthy potato recipes for more useful ideas. 5 meals from one bag of potatoesComforting, crisp-edged and deeply satisfying, classic beef hash is a brilliant way to use up leftover cooked potatoes.
41 Easy spring dinner party ideas

1 month ago | olivemagazine.com | Helen Salter

Looking for spring dinner party ideas? Fancy serving an elegant dinner party menu to friends in your garden? We've come up with plenty of easy wins for your next spring dinner party with our no-nonsense entertaining ideas. AdWe've split them into menus to help you decide on the mood of your dinner party. Serve an Italian-inspired feast, an easy-to-assemble Easter menu or sophisticated garden party.
15 Summer party ideas

1 month ago | bbcgoodfood.com | Helen Salter

15 fun summer party ideasToast to the warmer weather with a summer cocktail party, complete with seasonal drinks and fruity punches. Fill a portable bar cart with all the ingredients for a summery cocktail, plus pre-made cocktail pitchers and mocktails for kids. Make sure to stock up on stirrers and garnishes for easy access. Deciding which tipples to serve guests?