Holly Symons

1 month ago | 220triathlon.com | James Witts |Holly Symons |Kate Milsom |Matt Baird

Decided you only want a pair of On running shoes but not sure what pair is right for you? Our test team continually reviews all the latest releases from On and other top brands. Below, we pick out some of the On running shoes that have scored highest over the past 12 months.

Sep 5, 2023 | mybaba.com | Holly Symons

Expert / 5 September, 2023 / My Baba Do you have a self-critical child? It’s more common than you think. Clinical psychologist Dr. Holly Symons joins us to offer her expert insights on supporting children struggling with self-criticism. How do you help a self-critical child? What we tell our brain matters. We often think our mind has control over us, but it is actually the reverse! We have control over our brain by the thoughts we allow in or by the thoughts we emotionally attach to.

Aug 29, 2023 | 220triathlon.com | Helen Webster |Holly Symons

With a brushed interior, these were hands-down the snugliest tights on test, but still managed to feel light and breathable. Our mediums were a good, close fit (for a UK12 tester) and other features included an adjustable waist elastic, zippy rear pocket and ankle zips, all of which added brownie points. There were also a couple of reflective stripes (we tested the plain blue version) for low-light safety. While running they were comfy (if a little warm in late summer testing!).