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Jan 24, 2025 | 
theflowspace.com | Chloe Castleberry |It’s a Game-Changer
Like many, you may decide that 2025 is the year you want to feel confident and strong in your skin. That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals. Fortunately, Weight Loss by Hers makes the process simple and convenient thanks to its many offerings. The weight loss treatment plan is a comprehensive and customizable clinical approach specifically designed to help people achieve their individual weight-loss goals.
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Nov 19, 2024 | 
theflowspace.com | Sandra Rose Salathe |It’s a Game-Changer |Mariella Frostrup
Dr. Jen Ashton Delivers the Menopause Truth Bomb We All Need to Hear—In 90 Seconds FlatFrom hot flashes to hard truths, Dr. Jen’s candid, relatable take on menopause has it all.
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Nov 18, 2024 | 
theflowspace.com | Sandra Rose Salathe |It’s a Game-Changer |Mariella Frostrup
The complexities of menopause have long been overshadowed by misconceptions, with little attention given to how it affects not just women but also the men around them. However, a recent panel discussion hosted by Dr. Kwadwo Kyeremanteng, an ICU physician and founder of the Solving Healthcare podcast, is shifting this narrative.
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Nov 1, 2024 | 
theflowspace.com | Sandra Rose Salathe |It’s a Game-Changer
When Mariella Frostrup hit her late 40s, her life began to unravel in ways she couldn’t understand. As a well-known journalist and broadcaster, she had always been outspoken on gender issues, advocating for women’s rights globally. But suddenly, she found herself battling intense anxiety and crippling insomnia. For two years, she searched for answers, consulting doctor after doctor; until one day, a female gynecologist finally put a name to her experience: menopause.
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Nov 1, 2024 | 
theflowspace.com | Mara Santilli |It’s a Game-Changer
It goes without saying that you or anyone you love going through perimenopause or menopause is going to need some extra TLC. And when you’re shopping this time of year, that might include your mother, godmother, aunt, or anyone else you want to spoil (including a little gift you pick up for yourself).
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Oct 30, 2024 | 
theflowspace.com | Sandra Rose Salathe |It’s a Game-Changer
When it comes to mature skin, the choice between face oil and face cream can make a big difference in how well your skin stays hydrated, firm and radiant. As skin ages, it loses moisture and elasticity, becoming more prone to fine lines, wrinkles and dryness. Both face oil and face cream offer unique benefits, but knowing which one to use—and when—can help you create a skin care routine that supports your skin’s changing needs.
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Oct 29, 2024 | 
theflowspace.com | Lauryn Higgins |It’s a Game-Changer
Last week, the American Stroke Association (ASA) published new guidelines for preventing strokes—for the first time specifically outlining unique risks faced by women, highlighting endometriosis and early menopause. The recommendations are primarily intended to prevent strokes in individuals who have never had one.
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Oct 28, 2024 | 
theflowspace.com | Emily Cegielski |It’s a Game-Changer
In an elegant apartment with breathtaking views on Manhattan’s Upper West Side, health advocates, experts and a passionate audience gathered to celebrate a momentous occasion—the release of a revised and updated edition of the seminal 2018 book Estrogen Matters, co-authored by Dr. Avrum Bluming, a renowned medical oncologist and Master of the American College of Physicians and social psychologist Dr. Carol Tavris.
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Oct 25, 2024 | 
theflowspace.com | Sandra Rose Salathe |It’s a Game-Changer
Long-Sleeve Printed Notch Collar from Soma Long-Sleeve Printed Notch Collar from SomaOn Sale 25% offSoma’s Cool Nights® Pajamas have earned their place as a favorite among women dealing with the discomfort of hot flashes. Crafted from a uniquely lightweight, cool-to-the-touch fabric, these pajamas offer the perfect balance of softness and stretch, providing a gentle feel against the skin without trapping heat.
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Oct 23, 2024 | 
theflowspace.com | Emily Cegielski |It’s a Game-Changer |Galina Espinoza
In honor of World Menopause Day last Friday, October 18, a group of women’s health experts got together at Peoplehood NYC for an afternoon of intimate, female-led discussions on perimenopause, menopause and beyond—AKA the midlife flux. The event, known as Fluxx NYC, was a celebration of all things women’s health with some some of the greatest minds on the subject teaching attendees about the important pillars of lifestyle and how to build the best foundation for a long and healthy life.
