Jamie Wolff

Oct 14, 2024 | health.com | Jamie Wolff

Tetra Images / Getty Images As a former health coach who has spent several decades immersed in wellness, I’ve taken many supplements over the years—including turmeric. Turmeric is a brightly-colored spice typically used in Indian cuisine, but you can also take it as a supplement. Turmeric has many potential benefits due to curcumin, a chemical compound within the spice that has anti-inflammatory properties.

Oct 31, 2023 | health.com | Suzanne Fisher |Jamie Wolff

Turmeric has many potential benefits due to curcumin, a chemical compound within the spice that has anti-inflammatory properties. I tried taking a turmeric supplement for a month to see if it could help with three health conditions I live with. My results were mixed but beneficial enough that I'm still taking the supplement every day. Always talk to your healthcare provider and do your research before trying a new supplement.

Oct 18, 2023 | health.com | Brandi Jones |Soma Mandal |Jamie Wolff

This article was edited by Jamie Wolff, an editor at Health, who has an M.A. in clinical mental health counseling and expressive therapies. Jamie has spent over a decade creating holistic health content and trying it on for size. She went through IVF from 2019-2020 and believes in the power of sharing fertility journeys. You can read more about Jamie's experience with IVF throughout the article below.