Jenna Cartusciello

2 months ago | firstforwomen.com | Jenna Cartusciello |Alexandria Brooks

In the midst of the cold and rainy March weather, the bright glow of St. Patrick’s Day is so welcome. I look forward to my corned beef, cabbage and potatoes every year—but nothing beats a slice of buttery Irish soda bread filled with raisins to top it all off. My family and I always buy several loaves of soda bread from various bakeries and farm stands in search of the best one.

2 months ago | yahoo.com | Jenna Cartusciello |Alexandria Brooks

In the midst of the cold and rainy March weather, the bright glow of St. Patrick's Day is so welcome. I look forward to my corned beef, cabbage and potatoes every year—but nothing beats a slice of buttery Irish soda bread filled with raisins to top it all off. My family and I always buy several loaves of soda bread from various bakeries and farm stands in search of the best one.

Feb 3, 2025 | womansworld.com | Mirel Zaman |Jenna Cartusciello

The bad news/good news of menopause weight gain: It’s a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight gain is estrogen, says Robin Noble, MD, FACOG, a Yale-educated ob-gyn and the Chief Medical Advisor of Let’s Talk Menopause. “Estrogen plays a critical role in counteracting fat mass accumulation caused by [the stress hormone] cortisol and insulin,” she explains.

Jan 30, 2025 | womansworld.com | Kristina Mastrocola |Jenna Cartusciello

Brr. The cold weather doesn’t just cast a pall over the landscape, it also chills our mood. No wonder a staggering 90 percent of us feel at least some sadness brought on by the season’s shorter, darker days. The good news is there are simple steps we can all take to lift our spirits this time of year. If you’re wondering how to beat the winter blues once and for all, keep reading for study-proven advice we promise will boost your energy levels and bring a smile to your face.

Jan 24, 2025 | firstforwomen.com | Jenna Cartusciello |Alexandria Brooks

How To Try this mess-free method the next time you're making breakfast for one! I take pride in making a perfect poached egg. It took several test runs to get my technique right, but it works every time: a splash of vinegar in a saucepan full of simmering water creates a fully cooked exterior and a runny yolk.