Articles

  • 3 weeks ago | womansworld.com | Cailey Griffin |Jenna Fanelli

    You likely know singer Meghan Trainor from her chart-topping hits, her TikTok account with 18.8 million followers—or from her impressive weight loss. Her breakout, body-positive song All About That Bass put her on the map in 2014, it’s back in the spotlight again after the Grammy Award-winner swapped lyrics to address her new figure.

  • 3 weeks ago | womansworld.com | Jenna Fanelli

    sic GrCheese is beloved for its versatility and variety of flavor. In addition to being delicious, it also offers various nutritional benefits. For example, cheese generally has little effect on glucose, making it a great choice for diabetics or those keeping an eye on their blood sugar. Like anything else, the popular dairy product should be eaten in moderation. But that doesn’t mean it can’t be part of a balanced diet.

  • 4 weeks ago | womansworld.com | Jenna Fanelli

    The safest and most effective way to manage high blood sugar is with a balanced diet and regular exercise. But, if you’re looking for a simple way to maximize the benefits of a healthy lifestyle, adding extra sources of certain nutrients may be an option. Here, experts reveal some of the most-researched natural supplements to lower blood sugar and offer tips for adding them to your daily regimen. Who should consider supplements for blood sugar control?

  • 1 month ago | womansworld.com | Jenna Fanelli

    We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting disorders increase the risk of neurodegenerative diseases? A recent review of multiple studies found that people with sleep disorders face an increased risk of developing dementia. Keep reading for everything you need to know.

  • 1 month ago | womansworld.com | Jenna Fanelli

    The things you do as soon as you wake up do more than just set the tone for the rest of your day—they can actually improve your health. For example, a few simple tweaks to your morning routine can go a long way toward better blood sugar control and warding off diabetes-related health problems. Here, experts reveal their top tips for keeping your blood glucose levels steady in the A.M. and beyond.