Jenna Ryu
Lifestyle Reporter at SELF Magazine
lifestyle reporter @SELF @CondeNast. past: @USATODAY. alumna of @georgetown. [email protected]
Articles
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1 day ago |
vogue.in | Jenna Ryu
Sure, you might know your love language—maybe it’s words of affirmation or acts of service. But what about a fight language for our conflict styles? While the five love languages have become a popular reference for describing how we give and receive affection, there’s no equally buzzy framework for understanding how we fight.
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1 day ago |
vogue.com.tw | Jenna Ryu |Yvonne Wang
每當你在為臉部或是身體塗抹保濕霜時，可能會略一個重要的關鍵：搞清楚你是乾性膚質還是只是肌膚乾燥缺水。這兩個聽起來像是同一個問題，但實際上存在著細微的差別。 乾性肌膚與肌膚缺水有何不同 乾性和缺水有很多相似之處，包括緊繃、搔癢和脫皮。不過，紐約市皮膚科醫生 Marisa Garshick說：「天生乾燥的皮膚油脂腺活動較少，因此皮脂分泌較少，需要不斷地持續補充水分；而缺水的皮膚仍然會產生油脂，這實際上是因為缺水。」這樣解釋你懂嗎？還會覺得有點困惑？Garshick解釋說：「兩種情況都有可能同時出現，因為缺乏油脂會使你的肌膚更難保留水分和保持水分。但了解兩者的差異，對於選擇正確的皮膚護理療法非常重要」 以下，便是她提出如何區分乾性和缺水的幾種方法。 1.乾性皮膚是慢性的，肌膚乾燥只是暫時的 如果無論什麼季節，你的皮膚總是很乾燥，那麼很有可能你的皮膚就是乾性膚質。紐約市皮膚科醫生Carmen Castilla說：「與油性膚質或敏感性膚質一樣，『乾性膚質也是一種皮膚類型』。更具體地說，當皮膚無法自然產生足夠的油脂或缺乏關鍵脂質，像是濕疹等更嚴重的疾病時，就會發生這種情況，...
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3 days ago |
self.com | Jenna Ryu
Knowing how to quit gossiping seems easy in theory—but actually doing it is a whole different story. Sure, most of us claim to hate the drama, and deep down, we’re probably well aware that talking shit isn’t the healthiest hobby. But that doesn’t always stop us from dishing…or even using it to bond with others. “By default, we are social beings,” Fanny Tristan, LCSW, a psychotherapist and founder of Restority Space in New York City, tells SELF.
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6 days ago |
self.com | Jenna Ryu
Therapy is supposed to be one of the few judgment-free zones where you’re empowered to say whatever you want, about whoever you want. Maybe it’s a safe space to vent about your overbearing mom who’s seemingly impossible to impress or your sibling who—bless their heart—unloads all their personal problems onto you. So what happens then when the very therapist you’ve come to trust…is also seeing your parent? Or sister? Or spouse? That seems to be the setup for two members of the Kardashian family.
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6 days ago |
yahoo.com | Jenna Ryu
Sean Zanni/Getty ImagesTherapy is supposed to be one of the few judgment-free zones where you’re empowered to say whatever you want, about whoever you want. Maybe it’s a safe space to vent about your overbearing mom who’s seemingly impossible to impress or your sibling who—bless their heart—unloads all their personal problems onto you. So what happens then when the very therapist you’ve come to trust…is also seeing your parent? Or sister? Or spouse?
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Can a trio friendship ever actually work? #WhiteLotus3 isn’t convincing us, but here’s what experts say: https://t.co/y5Yl7bb9iG
RT @enchantedjess13: if you were an actor in 2010 and your agent didn’t cast you in valentine’s day then you were a flop, sorry https://t.c…
Big ol' question that Daniel from #LoveIsBlind8 is bringing up: How much should height matter in a relationship? Is it shallow if that's your dealbreaker? My spoiler-free answer, here: https://t.co/7vtD0VNuKN