Articles
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1 week ago |
runnersworld.com | Jenny Bozon
Running the London Marathon this year? Or have another 26.2-mile race on the horizon? At Runner’s World, we want to make sure that you know what to expect on the day – and help you get the very most out of your marathon experience. That’s why we’re hosting an event the day before the London Marathon (26 April 2025) to help you calm any pre-race nerves and grab some last-minute tips before the big day (or ahead of any other race that you might have coming up).
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1 month ago |
runnersworld.com | Jenny Bozon
As names go, “inchworm” doesn’t sound particularly athletic, does it? Press-ups, chin-ups, supermans: these are names with gravitas. But inchworms? It’s surpassed only be “dead bugs” in the bad-name stakes. Yet, like dead bugs, inchworms are a brilliant, runner-friendly exercise. An equipment-free move that builds strength and range of motion, it can be added to a strength routine to work the arms, chest, shoulders and core, or be utilised as a warm-up exercise.
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1 month ago |
runnersworld.com | Jenny Bozon
My first experience of the French Alps was in 2019. It was my first time skiing, and I vividly remember catching a first glimpse of the imposing, snow-covered peaks and being genuinely amazed. I loved being in the mountains – the panoramic views and crisp Alpine air felt so meditative and the perfect antidote to living in a busy city.
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1 month ago |
runnersworld.com | Jenny Bozon
Arco plantare e dolore, una combo diffusa nel mondo della corsa. E, in fondo, è facile capire perché molti runner come te, durante lo sport, provano dolore all'arco del piede. Il punto principale di contatto tra il corpo e il terreno quando corri, infatti, è proprio l'arco plantare che, in questo modo, assorbe l'impatto di ogni falcata.
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1 month ago |
runnersworld.com | Jenny Bozon |Priyankaa Joshi
Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. When it comes to running, you can train wearing pretty much anything you want. But there are three key pieces of kit we wouldn't recommend scrimping on: a good pair of running shoes, padded running socks and a well-fitting, comfortable sports bra. The latter is vital if you want to minimise distractions on the run.
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I LOVED interviewing Gina for this piece - she absolutely blew me away!
"I might look 77 but I don’t feel 77!" https://t.co/3N07nV905I
Very excited to watch this tomorrow - the legendary @runroblarun interviewing the fastest woman ever to circumnavigate the globe on a bike (completely self-supported!). Tune in at 4pm for some massive #inspo 👉 https://t.co/KjoTfrSmxg
We're baaaaaack! Saturday 4pm UK time, 11am ET, 8am PT. 2am in Oz! To celebrate the epic @redbull #timelaps 24h virtual cycle event, we chat to @jennygrahamis who knows all too well about going long on a bike. Please join us - LIVE on FB, RT + share! https://t.co/zZYD1JRefO https://t.co/rVD6o7BGIr
What a finish!! 😱 👏
Women's Elite Race | 42KM ⏱️ And what a battle for second as @SaraHall3 chases down Ruth Chepng'etich and beats her with just meters remaining! An incredible finish! Official times to follow. #LondonMarathon #The40thRace https://t.co/Ltt59xYjqx
