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Jan 23, 2024 | 
talkspace.com | Minkyung Chung |Jill E. Daino
Losing a loved one is a devastating journey we all must go on at some point in life. Grief is a highly personal, painful experience — and there’s no one way to go through it. The grieving process is different for everyone. There’s no right or wrong way to “do it.” As daunting as this significant loss can be though, there is hope; you don’t have to grieve alone.
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Dec 28, 2023 | 
talkspace.com | Jill E. Daino |Famous Erwin
We’ve seen a major effort in recent years to raise awareness on the importance of mental health and reduce the stigma connected to seeking help. Yet research still shows that nearly half — 49.5% — of teens in this country will experience a mental health condition at some point. The teen years are filled with emotional highs and lows, fueled by everything from social pressures to self-esteem issues to academic and family stressors.
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Dec 15, 2023 | 
talkspace.com | Jill E. Daino |Bisma Anwar
Knowing how to find a therapist for a teenager can be confusing and stressful, especially if you don’t know where to start. Who can you trust with their mental health? If you feel like there’s a lot at stake, you’re right — there is. More than 2.7 million youth in this country are living with severe major depression, and over 16% of people between the ages of 12 – 17 experienced one or more major depressive episodes in the last 12 months.
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Dec 15, 2023 | 
talkspace.com | Bisma Anwar |Jill E. Daino
Grief is tricky at any age, no matter how often you’ve experienced it. It becomes even more complicated when we look at teens and grief. Teen grief is an excruciatingly painful experience. An estimated 1 in 12 children in this country will lose a parent or sibling by the time they’re 18. Teenagers often feel isolated and misunderstood as they try to cope with loss. They may struggle to understand overwhelming waves of emotions they likely haven’t experienced before.
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Oct 18, 2023 | 
talkspace.com | Jill E. Daino |Olga Rosa Molina
Going away to college is a major milestone — the experience can be unlike any other we go through in life. The transition from high school to university, from childhood home to dorm room, is often filled with excitement and anticipation. However, it can also be a time of fear and loneliness for many students. Even some of the most social young adults you know might feel lonely in college — it’s more common than people tend to think.
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Sep 11, 2023 | 
talkspace.com | Jill E. Daino
Social media continues to evolve and grow in popularity, and its powerful influence on teenagers shows no sign of slowing. Though often touted as something mostly positive that offers connectivity and information sharing, social media can pose serious challenges for younger generations. The effects of social media on teens are varied and wide-ranging. Cyberbullying, mental health concerns, social media addiction, and privacy issues are potential adverse effects we should be paying attention to.
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Aug 24, 2023 | 
talkspace.com | Bisma Anwar |Jill E. Daino
Learning how to build a therapeutic relationship with a client can be overwhelming, but forming a solid bond is critical to successful treatment. Countless studies have demonstrated the importance of the therapist client relationship — without it, your ability to help others can be significantly stunted. The impact of a healthy relationship between counselor and client can enhance the overall success of the therapeutic process.
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Aug 24, 2023 | 
talkspace.com | Jill E. Daino |Karmen Smith LCSW
Being able to successfully engage with clients in an authentic way is what separates a good therapist from a great one. Although it may be challenging, connecting with clients on a deep level is essential for achieving transformative results. Research shows a link between client engagement and positive treatment outcomes. Engaged clients are more involved in their therapeutic journey, more motivated to put in the work, and more likely to see results quickly.
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Jul 26, 2023 | 
talkspace.com | Jill E. Daino |Minkyung Chung
Understanding effective marketing for therapists is critical if you hope to establish a successful online therapy practice. With the right strategies and plan, you can reach potential clients and showcase your experience as a qualified mental health professional. In today’s competitive landscape, anyone looking to grow a new or existing practice needs to fully understand the importance of marketing their services — and more than that, they need to know how to do so.
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Jul 26, 2023 | 
talkspace.com | Jill E. Daino
In the ever-evolving world of mental health, taking steps to learn how to be a great therapist is just as crucial for seasoned professionals as it is for those new to the field. As you strive for excellence in your practice, you’ll want to focus on continuous growth and development. You must hone your skills and adapt your approach so you can always provide effective, compassionate care. Need tips for how to become a better therapist?
