Famous Erwin

Jan 23, 2024 | talkspace.com | Muhammad Afzan Munir |Famous Erwin

Anxiety is a common but highly treatable condition. Research shows it impacts the lives of 40 million American adults each year, making it the most common mental health condition in the country. However, despite the efficacy of anxiety treatment options, less than 40% of people seek help. Anxiety can manifest with emotional and physical symptoms that affect your day-to-day.

Dec 28, 2023 | talkspace.com | Jill E. Daino |Famous Erwin

We’ve seen a major effort in recent years to raise awareness on the importance of mental health and reduce the stigma connected to seeking help. Yet research still shows that nearly half — 49.5% — of teens in this country will experience a mental health condition at some point. The teen years are filled with emotional highs and lows, fueled by everything from social pressures to self-esteem issues to academic and family stressors.

Dec 28, 2023 | talkspace.com | Famous Erwin |Elizabeth Keohan

Dialectical behavioral therapy (DBT) is a common type of psychotherapy (also known as talk therapy) that helps people identify unhealthy thought processes so they can change them. Whether you’re seeking help for yourself, or for someone you care about, understanding the ins and outs of DBT insurance coverage is a crucial part of the equation. To determine if DBT is covered by insurance, you need to first understand that insurance benefits can widely vary based on plan specifics.

Nov 30, 2023 | talkspace.com | Famous Erwin |Karmen Smith LCSW

Recent research shows that men are lonelier than ever. Only 27% of men say they have 6 close friends (this number is half what it was 30 years ago). Further, 15% of men say they have no close friends at all (up an astounding 500% since 1990).  Why do these numbers matter? First, studies suggest that loneliness is a significant factor in developing depression. The Anxiety and Depression Association of America notes that clinical depression is something an estimated live with each year in this country.

Sep 18, 2023 | talkspace.com | Famous Erwin |Karmen Smith LCSW

As a therapist, you’re certainly not required to find a specific niche to focus on. That said, therapy niches have become increasingly common in the world of mental health providers, and for good reason. They’re an effective way to improve treatment outcomes and allow therapists to focus on areas of treatment they most connect to. When you decide to hone in on a specific counseling niche, you can work to deepen your knowledge and expertise in distinct conditions and treatment modalities.