Kate Arcell

2 weeks ago | myrtlebeachonline.com | Allison Nemetz |Kate Arcell

The internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy. Dubbed the ‘Big Mac’ salad, it features all-beef patties, special sauce, lettuce, cheese…you get the yummy idea. Keto bloggers, Paleo dieters, even Weight Watchers have versions. But who’s burning fat fastest? We’re pretty sure it’s fans of EatLikeABear.com, most of whom are women over age 50.

2 weeks ago | womansworld.com | Allison Nemetz |Kate Arcell

The internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy. Dubbed the ‘Big Mac’ salad, it features all-beef patties, special sauce, lettuce, cheese…you get the yummy idea. Keto bloggers, Paleo dieters, even Weight Watchers have versions. But who’s burning fat fastest? We’re pretty sure it’s fans of EatLikeABear.com, most of whom are women over age 50.

1 month ago | onepeloton.com | Kate Arcell

Watch what you want while you get your sweat on. By Kate Arcell•April 29, 2025Peloton AppTry 30 days freeAs much as you love taking Peloton classes with your favorite instructors, sometimes there are more important things to do—like catch up on your favorite videos. Thankfully, you can get the best of both worlds with Peloton Entertainment. Even better? With YouTube recently added to the mix, you can access your favorite videos, no YouTube subscription required.

2 months ago | yahoo.com | Allison Nemetz |Kate Arcell

If you spend any time on social media, you’ve likely seen countless recipes using chia seeds for weight loss. But what makes these tiny seeds so powerful for shedding extra pounds? “Simply put, chia is one of the most effective weight-loss foods in history,” says Bob Arnot, MD, former chief medical correspondent for NBC News and author of The Aztec Diet.

Feb 7, 2025 | onepeloton.com | Kate Arcell

You may not need the strength to engage in superhero-level combat or catch a shield made of near-indestructible vibranium, but there’s no harm in trying a Captain America-inspired workout that’ll get you as superhero-ready as actor Anthony Mackie. As he prepared for the role of the titular Super Hero in Marvel Studios’ “Captain America: Brave New World,” in theaters February 14, Mackie hit the gym hard—and not just for aesthetic reasons.