Kate Arcell

2 weeks ago | onepeloton.com | Kate Arcell

Watch what you want while you get your sweat on. By Kate Arcell•April 29, 2025Peloton AppTry 30 days freeAs much as you love taking Peloton classes with your favorite instructors, sometimes there are more important things to do—like catch up on your favorite videos. Thankfully, you can get the best of both worlds with Peloton Entertainment. Even better? With YouTube recently added to the mix, you can access your favorite videos, no YouTube subscription required.

1 month ago | yahoo.com | Allison Nemetz |Kate Arcell

If you spend any time on social media, you’ve likely seen countless recipes using chia seeds for weight loss. But what makes these tiny seeds so powerful for shedding extra pounds? “Simply put, chia is one of the most effective weight-loss foods in history,” says Bob Arnot, MD, former chief medical correspondent for NBC News and author of The Aztec Diet.

Feb 7, 2025 | onepeloton.com | Kate Arcell

You may not need the strength to engage in superhero-level combat or catch a shield made of near-indestructible vibranium, but there’s no harm in trying a Captain America-inspired workout that’ll get you as superhero-ready as actor Anthony Mackie. As he prepared for the role of the titular Super Hero in Marvel Studios’ “Captain America: Brave New World,” in theaters February 14, Mackie hit the gym hard—and not just for aesthetic reasons.

Nov 14, 2024 | womansworld.com | Allison Nemetz |Kate Arcell

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as effective as weight loss surgery. While it’s not for everyone, it can be a lifesaving option for some. “And it can be an inspiration for anyone hoping to drop excess pounds,” reveals Columbia University-trained nutrition expert Fred Pescatore, MD.

Nov 13, 2024 | firstforwomen.com | Kate Arcell

Pain Management Endo belly bloating can be so severe it looks like pregnancy, a doctor reveals For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this side effect of the condition that impacts your reproductive system can be uncomfortable and disrupt your daily life. But can endometriosis actually cause weight gain, or is something else to blame for an endo belly?