Katherine Schwalm

6 days ago | weny.com | Katherine Schwalm

Low pressure will move up the East Coast on Friday and keep cloudy skies overhead. Periods of rain are likely, especially over eastern portions of the Twin Tiers. Rainfall amounts will be upwards of 0.50" with localized higher amounts possible east of Elmira. Low-lying areas and areas with poor drainage could see the potential for minor flooding. Temperatures will remain cool in the lower 50s. Showers will taper overnight as the system exits. Lows will be around 40.

1 week ago | weny.com | Katherine Schwalm

Patchy fog will kick off the day. Cooler temperatures will settle into the region Thursday with highs in the mid 50s. Mostly cloudy skies are expected with showers possible into the afternoon and evening. Lows will be in the lower 40s tonight with more rain showers. Scattered showers will remain possible into Friday as low pressure pushes up the East Coast. Temperatures will continue in the 50s. Lingering showers will be possible Saturday morning along with cloudy skies.

1 week ago | weny.com | Katherine Schwalm

Low pressure will pass by to our north with a scattered rain showers possible. Temperatures will be in the upper 60s and lower 70s. A few showers could linger into tonight, but most will be dry with clouds increasing. Lows will be in the mid 40s. The late week will be cooler with highs in the mid to upper 50s. Mostly cloudy skies are expected Thursday and Friday. Low pressure moves up the East Coast with scattered showers returning Thursday and continuing into Friday.

1 week ago | weny.com | Katherine Schwalm |Max Coven

ELMIRA, N.Y. (WENY) --  If you're searching for that extra spark of motivation to kick- start your fitness journey, consider inviting a friend to join you. Heather Maio, owner of New York Sport and Fitness, understands firsthand how having someone there to hold you accountable can significantly impact your commitment to exercising regularly. Additionally, to make those cardio sessions feel less like a chore, try finding engaging content, such as TED Talks or light-hearted entertainment.

1 week ago | weny.com | Katherine Schwalm

Partly sunny skies are expected Tuesday with temperatures returning to the upper 60s and lower 70s. More showers and a few thunderstorms are likely today. A couple of thunderstorms could contain gusty winds, heavy rain and small hail. Due to the very saturated ground, we could see flooding occurring in spots, especially when showers train over the same area over a period of time. Lows will drop into the upper 40s with showers and thunderstorms still possible.