Articles

  • Nov 19, 2024 | healthnews.com | Kelsey Moore |Rimgailė Blekaitienė

    Intuitive eating has gained popularity in recent years. In particular, influencers and healthcare practitioners are sharing their thoughts regarding this eating approach with the masses on social media. But what does eating intuitively entail? Can it help you lose weight or repair your relationship with food? Keep reading to learn more about intuitive eating and who may best benefit from it.

  • Nov 17, 2024 | healthnews.com | Kelsey Moore |Sandra Vigelienė

    Pollock is a popular fish enjoyed worldwide, commonly found in the North Pacific and Northwest Atlantic Oceans. While some fish can be high in mercury, posing potential health risks, pollock offers unique nutritional benefits that make it a staple in many diets. Read on to explore whether pollock is a healthy and safe choice for regular consumption. Pollock is a cold-water white fish that's high in protein and low in fat, making it a nutritious choice for a balanced diet.

  • Oct 23, 2024 | healthnews.com | Kelsey Moore |Sandra Vigelienė

    More flavored water options are popping up on the market these days, like Bubly, La Croix, and Perrier. Also, more Americans are taking their spin on flavored water and making their favorite creations at home. Yet, there is no definition of what ingredients 'flavored water' may or may not include. So, is flavored water good for you? Dive in to learn more about flavored water and if it is right for you.

  • Oct 1, 2024 | healthnews.com | Kelsey Moore |Sandra Vigelienė

    Did you know most Americans do not meet their daily need of dietary fiber, which is essential in helping with bowel regularity and supporting overall health? Acacia fiber is a great example of dietary fiber that has been around for centuries but has become more commercially available, especially in supplemental form, in recent years. So, how does acacia fiber stack up, and can it improve health conditions like digestive health or heart disease? Keep reading on to find out.

  • Sep 9, 2024 | healthnews.com | Kelsey Moore |Sandra Vigelienė

    Celsius is a globally recognized brand among the most popular energy drinks in America. The brand suggests that, when combined with exercise, its drinks are clinically proven to have thermogenic properties that boost metabolism and help burn fat and calories. But does Celsius burn fat? Keep reading to explore the potential health effects of Celsius and if it is worth the hype. Celsius is a sugar-free energy drink with added vitamins and botanical extracts.

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