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Nov 19, 2024 | 
healthnews.com | Kelsey Moore |Rimgailė Blekaitienė
Intuitive eating has gained popularity in recent years. In particular, influencers and healthcare practitioners are sharing their thoughts regarding this eating approach with the masses on social media. But what does eating intuitively entail? Can it help you lose weight or repair your relationship with food? Keep reading to learn more about intuitive eating and who may best benefit from it.
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Nov 18, 2024 | 
healthnews.com | Rasha Gammoh |Rimgailė Blekaitienė
We all have our ways of finding peace when the weight of life feels a bit too heavy. Often, we turn to the familiar: a walk, a mindful breath, a trusted friend’s ear. Now, the canvas may be opening a little wider as creating art finds a place among these restorative practices. Recent studies are exploring this link, suggesting that simple 'acts of making' might extend beyond self-expression and aesthetic pleasure.
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Nov 14, 2024 | 
healthnews.com | Rimgailė Blekaitienė |Aistė Jasponė
According to the American Psychiatric Association, about 5% of adults in the U.S. experience seasonal affective disorder (SAD) or winter depression, and its symptoms generally start in late fall and last for around 4–5 months. In the Diagnostic and Statistical Manual of Mental Disorders, this disorder is identified as a subtype of major depressive disorder or a qualifier of bipolar disorder.
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Nov 7, 2024 | 
healthnews.com | Rimgailė Blekaitienė
Imagine a therapy that can potentially help wounds heal faster, relieve the pain, improve skin health, and even help with certain autoimmune diseases — all without any invasive procedures or medication. That's the potential promise of red light therapy (RLT), which has lately become popular because of its proposed diverse benefits. But when it comes to children, parents are understandably cautious about trying new treatments.
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Nov 4, 2024 | 
healthnews.com | Amy Brangwyn |Rimgailė Blekaitienė
Many of us spend a significant part of our day thinking about food. Questions about what to eat, when to eat, and how much to eat can occupy a lot of space in our minds, but what happens if these thoughts start to become overwhelming, dominating our days and leading to unhealthy eating habits? Having a constant focus on food to the detriment of your health is called ‘food noise’, a phrase you may have heard being mentioned a lot recently across social media and other news outlets.
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Oct 26, 2024 | 
healthnews.com | Rimgailė Blekaitienė
Seasonal affective disorder, or SAD, is estimated to impact about 10 million Americans. People assigned female at birth are four times more likely to experience SAD than those assigned male at birth. Although it typically affects individuals between the ages of 18 to 30, children may also suffer. It significantly impacts the quality of life. Severe cases, which account for about 6% of patients, might require hospitalization.
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Oct 12, 2024 | 
healthnews.com | Rimgailė Blekaitienė
Back pain is a common musculoskeletal condition experienced by over 80% of the population at some point. It can be categorized as neck pain, thoracic pain, and lower back pain — lower back pain being the one with the highest prevalence. Back pain generally resolves within a few weeks, but the rate of recurrence is concerning, and in a few cases, it may even become chronic. In over 90% of the patients, the exact cause remains unknown.
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Oct 3, 2024 | 
healthnews.com | Bethany Cooper |Rimgailė Blekaitienė
If you purchase via links on our site, we may receive. However, our experts carefully research and evaluate each product or service, ensuring it meets our quality standards. The global brain health supplements market was valued at $8.63 billion in 2022, a figure that is expected to grow to $15.59 billion by 2030.
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Sep 21, 2024 | 
healthnews.com | Rimgailė Blekaitienė
Red light therapy is sometimes referred to as low-level light therapy. It works through photobiomodulation, wherein it uses red and near-infrared irradiation to trigger biological reactions in cells and tissues. These beneficial changes may help with a variety of health concerns, such as pain and inflammation. The non-invasive nature and a good safety profile make red light therapy attractive. Arthritis affects over 350 million people globally.
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Jun 6, 2024 | 
healthnews.com | Rimgailė Blekaitienė
If you purchase via links on our site, we may receive. However, our experts carefully research and evaluate each product or service, ensuring it meets our quality standards. In recent years, there has been a growing interest in neuromodulation techniques or methods to alter nerve activity in order to achieve health benefits. One such technique is vagus nerve stimulation (VNS), which has decades of use and scientific backing for specific therapeutic uses.
