Kemi Nekvapil

2 months ago | elenabrower.substack.com | Elena Brower |Laura McKowen |Kemi Nekvapil

. Emma Kunz, untitled, undated. Continuing our month of quiet practice with guest teachers and me. Below, welcoming , author of and one of my best friends, with an audio meditation and original piece from Laura. And 20% off subscriptions this month, in honor of my birthday. As I enter my fifty-fifth year on Earth this week, in nature with dear friends, hanging closely, sinking in, tenderizing my heart. Time in the sun, walking, sitting, a visit from my son with longer-than-ever hugs.

2 months ago | elenabrower.substack.com | Elena Brower |Laura McKowen |Kemi Nekvapil

Our Live Gathering with last week was a nurturing ninety minutes. The full recording is available for paid subscribers here, along with dates for next year’s Threshold, a short story, and a list of what it takes to be a good friend. The meaning of the word ‘dignity’ at this phase in our lives, prioritizing friendship, non-violent communication as a source of empathy for self and a tool for improving our relationships with everyone, what being a responsible citizen means.

Nov 23, 2024 | lauramckowen.substack.com | Laura McKowen |Kemi Nekvapil

Thank you to all who attended yesterday. What a lovely way to spend ninety minutes. If you didn’t catch it live, the full recording is available for paid subscribers below. The meaning of the word ‘dignity’ at this phase in our lives, prioritizing friendship, non-violent communication as a source of empathy for self and a tool for improving our relationships with everyone, what being a responsible citizen means, and more.

Aug 1, 2024 | lauramckowen.substack.com | Laura McKowen |Elena Brower |Kemi Nekvapil

You’re hearing it here first…Thrilled to announce that on Sept. 25, fellow teachers and will be hosting THRESHOLD in Boston, MA. For women only, limited to 40 spots. Learn more & register. I’ll also be at Hummingbird Books in Chestnut Hill, MA, on October 17 with author Laura Cathcart Robbins, discussing and signing our books. Free event, but you need a ticket. Register.

May 29, 2024 | girl.com.au | Kemi Nekvapil

A transformative path for women to reclaim their power in a world all too eager to strip it away Women know what it's like to feel powerless. We have had power diminished, taken from us and used over us. Yet the strongest, most enduring power is built internally. When you tap into the power that comes from within, you have the capacity to rebuild yourself. You give yourself the opportunity to break free from chronic people-pleasing and start making choices that align with your needs and values.