Keshawn Ward

Antioch, California

Digital Sports Reporter and Sports Producer at KTVU-TV (Oakland, CA)

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Articles

Super Bowl champ C.J. Anderson seeks to improve Benicia High School football program

2 weeks ago | ktvu.com | Keshawn Ward

Super Bowl 50 champion C.J. Anderson is back in Solano County, but this time as head football coach of Benicia High School. Anderson is on a mission to show his team the blueprint of success so it can benefit them in high school and college. "We're not going to win games, or you're not going to go to the next level because C.J. Anderson is your head coach. You still have to earn it and put in the work.
Super Bowl champ C.J. Anderson seeks to improve Benicia High School football program

2 weeks ago | sports.yahoo.com | Keshawn Ward

BENICIA, Calif. - Super Bowl 50 champion C.J. Anderson is back in Solano County, but this time as head football coach of Benicia High School. Anderson is on a mission to show his team the blueprint of success so it can benefit them in high school and college. Advertisement"We're not going to win games, or you're not going to go to the next level because C.J. Anderson is your head coach. You still have to earn it and put in the work.
SJ's Valley Christian High School coach selected for NFL team's coaching academy

1 month ago | ktvu.com | Keshawn Ward

San Jose's Valley Christian High School wide receiver coach Salvador Delgado is one of 25 finalists selected to participate in the Tampa Bay Buccaneers National Coaching Academy. "I'm hoping to get a job opportunity," Delgado said.
Head football coach at SF’s Lincoln High School retires

2 months ago | ktvu.com | Keshawn Ward

Hall of fame San Francisco football coach retires Abraham Lincoln high school head football coach Phil Ferrigno decided to retire due to health concerns. The hall of famer has led the Mustangs to 10 section championships and three state titles in more than two decades SAN FRANCISCO - Abraham Lincoln High School head football coach Phil Ferrigno is retiring due to health concerns. "I was thinking I had maybe two years left in me," Ferrigno said. "It was just time.
San Francisco State wrestler becomes national champion

2 months ago | ktvu.com | Keshawn Ward

SFSU wrestler becomes national champion San Francisco State University All-American wrestler Johnny Lopez pulled off two historic milestones at the NCAA Division II national championship in Indianapolis in March. It's the first time since 2013 that an SF State wrestler became a national champion, and Lopez is the 14th national champion in their school history.
San Francisco State wrestler becomes national champion

2 months ago | sports.yahoo.com | Keshawn Ward

The BriefJohnny Lopez is the first national champion from San Francisco State University since 2013Lopez's mentality leads him to a lot of wins on the wrestling matHis success benefits the wrestling program with recruitment and financesSAN FRANCISCO - San Francisco State University All-American wrestler Johnny Lopez pulled off two historic milestones at the NCAA Division II national championship in Indianapolis in March.
12- year-old Teresa Contreras is rising in the sport of boxing

Mar 22, 2025 | ktvu.com | Keshawn Ward

OAKLAND, Calif. - Teresa Contreras of Oakland decided to try boxing a year ago, and the next year she became the number one boxer in the 106 weight class. Her nickname in the ring is "silent thunder" because she's really shy and chill. However, she's a multi-champion, and recently took home first place at the National Silver Gloves tournament in Missouri. "It was definitely a challenging fight.
12-year-old Oakland girl is rising in the sport of boxing

Mar 22, 2025 | sports.yahoo.com | Keshawn Ward

OAKLAND, Calif. - Teresa Contreras of Oakland decided to try boxing a year ago, and the next year she became the number one boxer in the 106 weight class. Her nickname in the ring is "silent thunder" because she's really shy and chill. However, she's a multi-champion, and recently took home first place at the National Silver Gloves tournament in Missouri. "It was definitely a challenging fight.
San Rafael's own Hyder Amil remains undefeated in the UFC

Mar 9, 2025 | ktvu.com | Keshawn Ward

San Rafael's own Hyder Amil remains undefeated in the UFC Hyder Amil improved his UFC record to 11-0 after defeating 20th ranked fighter William Gomis in the featherweight division. Amil believes his tough upbringing shaped the man he is today. San Rafael, Calif. -Despite a torn bicep and torn MCL, Hyder Amil is fresh off his biggest victory of his career over William Gomis who was the 20th ranked fighter in the featherweight division. This win improved his record to 11-0.
San Rafael's Hyder Amil remains undefeated in UFC

Mar 9, 2025 | sports.yahoo.com | Keshawn Ward

San Rafael, Calif. -Despite a torn bicep and torn MCL, Hyder Amil is fresh off his biggest victory of his career over William Gomis who was the 20th ranked fighter in the featherweight division. This win improved his record to 11-0. However, the fight that might've put him on the map was when he went viral for punching his opponent several times in a row. "People know me and call me ‘38 special guy’ and everyone knows me for that," said Amil. Things didn't always work in Amil's favor.