Articles

  • 6 days ago | womenshealthmag.com | Korin Miller |Nicolette Accardi

    A few years ago, when my doctor told me my back issues meant I needed to stop competitive running and segue into low-impact cardio, I rolled my eyes. But I quickly learned that a long, brisk walk could rev up my heart rate and turn me into a puddle of sweat, just like my favorite runs. It's a great alternative, especially with boatloads of stellar walking shoes on the market that are both supportive and easy on the eyes.

  • 6 days ago | yahoo.com | Korin Miller |Nicolette Accardi

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."A few years ago, when my doctor told me my back issues meant I needed to stop competitive running and segue into low-impact cardio, I rolled my eyes. But I quickly learned that a long, brisk walk could rev up my heart rate and turn me into a puddle of sweat, just like my favorite runs.

  • 2 weeks ago | womenshealthmag.com | Jessica O'Donnell |Korin Miller |Nicolette Accardi

    While we love running as much as the next fitness enthusiast, we're also huge advocates for low-impact cardio workouts like walking. If you keep my pace up, a nice long walk is going to leave you just as sweaty as a steady run can. It's a great cardio alternative to those who want (or need) to take a break from pounding the pavement on a run, especially if you invest in a good pair of walking shoes.

  • 2 weeks ago | yahoo.com | Nicolette Accardi

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine that consists of springs for resistance, a moving carriage (what you lay on), a foot bar that you push or pull, and pulleys to hold onto or hook to your feet when performing moves.

  • 3 weeks ago | womenshealth.com.au | Nicolette Accardi

    Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair of shoes. However, choosing the right option can be a tedious task. Not all shoes on the market are a one-size-fits-all for everyone when racking up miles.

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Nicolette Accardi
Nicolette Accardi @N_Accardi
1 Oct 24

RT @WomensHealthMag: Prime Big Deal Days Walking Pad Deals 2024: This Editor-Fave Is 50% Off https://t.co/NP0PoFDyq0

Nicolette Accardi
Nicolette Accardi @N_Accardi
1 Oct 24

RT @WomensHealthMag: Amazon Is Already Taking Up To 63% Off Exercise Bikes For Prime Big Deal Days https://t.co/BbIBETpE6r

Nicolette Accardi
Nicolette Accardi @N_Accardi
1 Oct 24

RT @WomensHealthMag: ‘I’m A Fitness Editor, And The New Lululemon Beyondfeel Sneaker Makes Me Soar On Runs’ https://t.co/EYlE2euXOP