Lance Lysowski

3 weeks ago | buffalonews.com | Lance Lysowski

A change was made to coach Sean McDermott's roster Friday ahead of mandatory minicamp next week. The Buffalo Bills signed second-year defensive tackle Marcus Harris and, to make room for the 2024 seventh-round draft pick, they cut undrafted rookie defensive tackle Devin Brandt-Epps. Listen now and subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS Feed | SoundStack Harris, 24, played college football at Kansas and Auburn before he was chosen with the 247th pick in the 2024 NFL draft.

3 weeks ago | buffalonews.com | Lance Lysowski

As Joshua Palmer trampled through the snow, using a goalpost to practice juke moves on a football field a block and a half from his family’s home in Brampton, Ontario, he was reminded by a comforting voice why it was necessary to train in frigid temperatures. “ ‘Never mind how cold it is right now,’ ” Palmer recalled his father, Keith, saying. “ ‘There’s going to be a day when you’ll need to do this in the league, and you might as well get used to it.’ ”Palmer didn’t complain.

3 weeks ago | buffalonews.com | Lance Lysowski

Practice and preparation are as important on special teams as they are in the other phases of a football game. Yet when he steps onto the deep part of the field and the opposing team's punter receives the snap, Buffalo Bills cornerback Brandon Codrington has just one thought on his mind.

3 weeks ago | buffalonews.com | Lance Lysowski

Nearly 40 high school and little league football players with a shared goal to become NFL pass rushers gathered on the indoor field at Brighton High School in Cottonwood Heights, Utah. Anton Palepoi, a renowned trainer who played five NFL seasons as a defensive end, organized the workouts through his company, Pro Tech Trenches. The sessions are structured to teach young pass rushers the habits and technique that coaches covet on the defensive line.

4 weeks ago | buffalonews.com | Lance Lysowski

Asked following practice Tuesday at One Bills Drive with whom and where he's trained this offseason, second-year Buffalo Bills running back Ray Davis pointed to ADPRO Sports Training Center. Many players across the NFL choose to spend their offseason away from their team's respective home city. Other locales can provide warmer weather to train outdoors or position-specific coaches with whom they have long-standing relationships.