
Laura Brzyski
Health end Wellness Editor at Philadelphia Magazine
philadelphian • health & wellness editor @phillymag • travel writer • avid concert-goer • [email protected]
Articles
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1 week ago |
phillymag.com | Laura Brzyski
News It’s Your Last Chance to Nominate a Philly-Area Health Hero You have until 11:59 p.m. tonight (!) to submit a nomination for this year's Health Hero Challenge. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.
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1 week ago |
phillymag.com | Laura Brzyski |Kristen Schott
4 Countryside Retreats For Open-Air Wellness Unplug from city living and reconnect with nature at these nearby wellness getaways. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.
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1 month ago |
phillymag.com | Laura Brzyski
News You Can Now Submit Nominations for the 2025 Be Well Philly Health Hero Challenge Nominate a deserving Philly-area health hero by May 30th. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.
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1 month ago |
phillymag.com | Laura Brzyski |Christine Speer Lejeune
The Philly-Area Doctors and Technology Revolutionizing the Future of Aging Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our current health … and what that means for our futures. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.
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1 month ago |
phillymag.com | Laura Brzyski |Giana Longo |Bradford Pearson |Christine Speer Lejeune
How to Live Longer, at Any Age Welcome to the era of longevity. Here’s our how-to guide for living your best (and longest) life. / Photograph via Getty ImagesGetting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, right now. Welcome to the era of longevity. FoodWhat (and How) to Eat For a Long LifeThe longevity diet: the foods and eating habits you can prioritize for long-term health.
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RT @Eagles: Bradley Cooper & Declan get us on the field 💚 https://t.co/PjkMXfrW76

What’s one small, but mighty thing you did for yourself last year? I’ll start: I started taking flossing seriously.

Somehow, 10 years have passed. A whole decade without her. I’ve lived a whole life that she’s been witnessing from a different plane. I know she has met my daughter somewhere in the in-between. Miss you always & always, Grammy. https://t.co/YdaViH2BLw