Laura Brzyski

1 week ago | phillymag.com | Laura Brzyski

News You Can Now Submit Nominations for the 2025 Be Well Philly Health Hero Challenge Nominate a deserving Philly-area health hero by May 30th. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.

2 weeks ago | phillymag.com | Laura Brzyski |Christine Speer Lejeune

The Philly-Area Doctors and Technology Revolutionizing the Future of Aging Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our current health … and what that means for our futures. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.

2 weeks ago | phillymag.com | Laura Brzyski |Giana Longo |Bradford Pearson |Christine Speer Lejeune

How to Live Longer, at Any Age Welcome to the era of longevity. Here’s our how-to guide for living your best (and longest) life. / Photograph via Getty ImagesGetting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, right now. Welcome to the era of longevity. FoodWhat (and How) to Eat For a Long LifeThe longevity diet: the foods and eating habits you can prioritize for long-term health.

1 month ago | phillymag.com | Laura Brzyski

News Our annual wellness event is back on May 18th! Here’s who will be teaching fitness classes and wellness activities.

1 month ago | phillymag.com | Laura Brzyski

Q&A Philly’s Queen of Sound Healing Luna Maye Shares Her Self-Care Favorites Sound-therapy practitioner Luna Maye recently stepped into a new role as the W's director of wellness and spa. Here's what inspires her. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter.