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3 weeks ago | 
womenshealthmag.com | Olivia Luppino |Laura Purdy
SNSをスクロールしていると、「体内の炎症を減らす方法」に関する投稿が多数見られる。公認管理栄養士マヤ・フェラー氏によれば、炎症は多くの現代病の前触れでもあり、注目されるのも当然だ。 そもそも炎症は免疫反応の一部で、悪者とは限らない。米国の消化器科医ヴァレリー・グスタヴェ医師は、炎症はケガや感染時の自然な治癒プロセスだと説明する。 ただし、これが慢性化すると問題。リウマチ専門医ミカエラ・ベイヤード医師によれば、関節リウマチやクローン病などの炎症性疾患は、疲労や発疹、関節痛などさまざまな不調を引き起こす可能性がある。気になる症状があれば、医療機関で炎症マーカーの検査を受け、適切な治療を受けよう。 治療には薬だけでなく、生活習慣の見直しも重要。専門家のアドバイスを参考に、炎症をため込まない健康習慣を身につけたい。今回はそのポイントをアメリカ版ウィメンズヘルスから紹介する。 Related Story 栄養士が選ぶ、「体内の炎症を抑える食品」7選 体内の炎症を減らす方法...
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1 month ago | 
elle.com | Laura Purdy |Olivia Luppino
Als je de laatste tijd op TikTok hebt gescrold, heb je waarschijnlijk talloze video's gezien over hoe je ontstekingen in je lichaam kunt verminderen. Het onderwerp gaat niet voor niets viral: ontstekingen zijn de voorloper van de meeste moderne chronische ziekten, zegt Maya Feller, oprichter en hoofddiëtiste bij Maya Feller Nutrition, dus het is geen wonder dat mensen zich er zorgen over maken. Een ontsteking is niet altijd slecht, dus je wilt (en kunt) je lichaam er niet helemaal van ontdoen.
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1 month ago | 
womenshealthmag.com | Laura Purdy |Olivia Luppino
7 días de dieta saludable con alimentos recomendados por nutricionistas para mejorar nuestras comidas este año Nuestras abuelas tenían razón: un experto en nutrición nos cuenta cómo evitar que las legumbres provoquen gases al comer Ni salmón ni aguacate, un estudio afirma que tomar este fruto seco ayuda a reducir el colesterol: "Esa fibra es muy útil para controlar el colesterol"Probablemente hayas visto muchísimos videos sobre cómo reducir la inflamación.
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1 month ago | 
womenshealthmag.com | Laura Purdy |Olivia Luppino
If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce inflammation in your body. The topic is going viral for good reason, too—inflammation is the precursor of most modern chronic diseases, says Maya Feller, RD, the founder and lead dietitian at Maya Feller Nutrition, so it’s no wonder people are concerned with it. Inflammation isn’t always a bad thing, so you don’t want to (and can’t) rid your body of it entirely.
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Oct 12, 2024 | 
tampafp.com | Laura Purdy
Empowering Sustainable Results Through Medically Supervised Care and Compassionate GuidanceMIAMI, FL, UNITED STATES, October 11, 2024 /EINPresswire.com/ — SWELL Medical PC, a leader in innovative healthcare solutions, is proud to announce the launch of MELTOFF.Health, a new specialized wing dedicated solely to weight loss.
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Sep 13, 2024 | 
today.line.me | Serena Hu |Laura Purdy
PHOTO CREDIT: Cathrine Wessel 如果你最近滑過 TikTok，你可能已經看到許多關於如何減少體內發炎的影片。這個話題之所以爆紅是有道理的！，註冊營養師兼 Maya Feller Nutrition 創始人 Maya Feller 指出，發炎是現代大多數慢性疾病的前兆，因此人們對此感到關心也不足為奇。 不過發炎不一定就是壞事，所以你不想（也無法）完全消除體內的發炎反應。它其實是人體免疫系統的正常一部分。 「發炎是一個完全自然的過程，通常是對受傷或感染的反應。」Lenox Hill 醫院和紐約大學朗格尼醫療中心的胃腸病專家 Valerie Gustave 博士解釋。例如，當你割傷或扭傷腳踝時，急性發炎會發生以幫助身體癒合。 但當發炎成為慢性時，問題就會出現。Mount Sinai 的風濕病專家 Micaela Bayard...
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Aug 13, 2024 | 
womenshealthmag.com | Olivia Luppino |Laura Purdy
If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce inflammation in your body. The topic is going viral for good reason, too—inflammation is the precursor of most modern chronic diseases, says Maya Feller, RD, the founder and lead dietitian at Maya Feller Nutrition, so it’s no wonder people are concerned with it. Inflammation isn’t always a bad thing, so you don’t want to (and can’t) rid your body of it entirely.
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Aug 12, 2024 | 
yahoo.com | Olivia Luppino |Laura Purdy
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce inflammation in your body. The topic is going viral for good reason, too—inflammation is the precursor of most modern chronic diseases, says Maya Feller, RD, the founder and lead dietitian at Maya Feller Nutrition, so it’s no wonder people are concerned with it.
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Aug 12, 2024 | 
flipboard.com | Olivia Luppino |Laura Purdy
Pets5 hours agoAre Emotional Support Animals Legit? What Vets Really Think. thecut - Sara Harrison • 5hHow we’ve twisted our caretaking relationship. In 1990, Congress passed the Americans With Disabilities Act, which, among other things, defined who …Medicare2 hours ago3 All Too Common Medicare Mistakes Retirees MakeThe Motley Fool - Maurie Backman • 2hDo your best to avoid these blunders, because they could cost you money and make your senior years more stressful.
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Jul 1, 2024 | 
womenshealthmag.com | Kayla Hui |Laura Purdy
If you’ve ever dealt with polycystic ovary syndrome (PCOS) and its array of uncomfortable symptoms, you’re not alone. A complex endocrine disorder, PCOS throws reproductive hormones off balance, causing about eight to thirteen per cent of women of reproductive age to experience issues like irregular or missed periods, polycystic ovaries (large ovaries with many small follicles), and excess body hair, per the World Health Organization (WHO).
