Articles

  • 3 weeks ago | telegraph.co.uk | Laurel Ives |Silvana Franco |Victoria Moore |William Sitwell

    As the UK wine industry continues to expand, winemakers are diversifying into all sorts of strange and wonderful activitiesWhen it comes to a mini-break from the general gloom and doom of the news, many of us are turning to the booming UK vineyard scene for some much-needed fun and fizz. According to the first wine tourism report from the industry association Wines of Great Britain, 1.5 million people visited UK vineyards in 2023, a 55 per cent increase from 2022.

  • 1 month ago | afr.com | Lap Phan |Laurel Ives

    Mar 26, 2025 – 7.19am or Subscribe to save articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe. Subscribe nowAlready a subscriber? We all know that a healthy gut is vital for everything from fighting off colds and flu to conditions such as anxiety, depression, irritable bowel syndrome and more. We also know that eating a wide variety of plants, fermented foods and fibre will improve and maintain our gut health.

  • 1 month ago | msn.com | Laurel Ives

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  • 1 month ago | yahoo.com | Laurel Ives

    We all know that a healthy gut is vital for everything from fighting off colds and flu to conditions such as anxiety, depression, irritable bowel syndrome and more. We also know that eating a wide variety of plants, fermented foods and fibre will improve and maintain our gut health. Yet, unfortunately, even if we’re maxing out the kefir and kombucha, much of the good work is undone by a boozy dinner party or a few beers in the pub. Alcohol is uniquely harmful to our gut microbiome.

  • 1 month ago | telegraph.co.uk | Laurel Ives

    Not only does alcohol kill off the good bacteria, but over time it also weakens the protective lining of our gut, leading to what is often called "leaky gut." This is when little gaps open up in the gut lining, which means that bacteria, in digested food particles and other nasties can get into our bloodstream, possibly causing problems in the rest of our body. "The liver receives about 75 per cent of its blood directly from the gut and it's a power house of metabolism.

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