Lauren Salkeld

Jan 6, 2025 | tribunecontentagency.com | Lauren Salkeld |Andrea Rivera Wawrzyn

Unless you’re feeding a crowd — or have a very hungry family — when you make lasagna, there’s a good chance you’ll have leftovers. Most lasagna recipes are baked in a 9-by-13-inch baking dish and yield somewhere in the range of eight to ten servings. But leftovers — especially lasagna leftovers — are not something to be sad about. Lasagna keeps and reheats like a dream, and with a few easy tips, you can maximize your results.

Jun 17, 2024 | thebeaconnewspapers.com | Lauren Salkeld

Photo by Monika Grabkowska on Unsplash Prepping your ingredients is an essential part of the cooking process. Most of us probably don’t think too much about how we wash fruits, veggies and other foods, but as with most things, there’s a right way and a wrong way to do it.

May 3, 2024 | seniorsguide.com | Kristen Kirkpatrick |Brian Marsh |Robert Shmerling |Lauren Salkeld

Senior Health 5/3/2024 | By Kristen Kirkpatrick Nitrates in cured meats, such as bacon, hot dogs and cold cuts, have long had a bad rap, but more recently there’s been a lot of talk about the health benefits of nitrates in beets and other vegetables. Confusing? Yes. But we’ll straighten it all out for you. Here are the good and bad of nitrates. What are nitrates? Nitrates are compounds made up of nitrogen and oxygen.

Apr 30, 2024 | seniorsguide.com | Lauren Salkeld |Brian Marsh |Robert Shmerling |Juliana M. Kling

Senior Health 4/26/2024 | By Lauren Salkeld An essential part of the cooking process is prepping your ingredients. Most of us probably don’t think too much about how we wash fruits, veggies and other foods, but as with most things, there’s a right way and there’s a wrong way to clean foods correctly. Sometimes, incorrect cleaning means a little grit in your salad, but in other instances it can be the difference between a memorable meal and a food-safety nightmare.

Apr 16, 2024 | tribunecontentagency.com | Lauren Salkeld

5 foods you’re probably cleaning wrong Premium Health News Service   April 17, 2024 By Lauren Salkeld, EatingWell.comSometimes a quick rinse isn’t enough; that depends on the food. (Dreamstime/TNS)An essential part of the cooking process is prepping your ingredients. Most of us probably don’t think too much about how we wash fruits, veggies and other foods, but as with most things, there’s a right way and there’s a wrong way.