Articles

  • 5 days ago | eatingwell.com | Lauren Wicks

    If you find yourself clocking in fewer than seven to nine hours of sleep most nights, you're not alone. Up to 46% of Americans get inadequate sleep on a regular basis. And experts believe it's causing a health crisis in our nation. Sleep is often considered the cornerstone of good health, playing a vital role in both physical and mental well-being. Quality rest helps the body recover, boosts the immune system, and enhances cognitive function, leaving you feeling refreshed and ready for the day.

  • 6 days ago | elledecor.com | Lauren Wicks

    Cómo decorar un salón de diseño: 70 ideas de plena tendencia para inspirarte Adiós a las cocinas más clásicas: los interioristas confirman que este es el color tendencia para los muebles de la cocina en 2025 Cómo elegir el color adecuado para pintar tu dormitorio y darle estilo Ubicado en uno de los emblemáticos edificios de apartamentos de Palm Beach, en la esquina de South Lake y Australian Avenue, con vistas al nuevo puerto deportivo de la ciudad, los clientes de la diseñadora Danielle...

  • 1 week ago | yahoo.com | Lauren Wicks

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Rome is famous for countless things (think: the Colosseum, the Vatican, carbonara, and its historic empire)—and its hospitality is no exception.

  • 1 week ago | veranda.com | Lauren Wicks

    Skip to ContentEvery item on this page was chosen by a Veranda editor. We may earn commission on some of the items you choose to buy. Great news: Your new favorite instant heirloom comes at a crowd-pleasing price point.

  • 1 week ago | yahoo.com | Lauren Wicks

    Reviewed by Dietitian Jessica Ball, M.S., RDGetty Images. EatingWell design. Magnesium supports energy production, bone strength, heart health and mental well-being. Signs of deficiency include fatigue, muscle cramps, irregular heartbeat, brain fog and poor sleep quality. Incorporate magnesium-rich foods like nuts, seeds, spinach and whole grains to help increase your intake.

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lo_wicks
lo_wicks @lo_wicks
3 Mar 20

Burnout is so very real and so very decimating our mental health!! Read on to find out the signs—and expert tips for how to deal with it. Then go book that vacation you've been wating 3 years for!! https://t.co/IBwZyDxMZS

lo_wicks
lo_wicks @lo_wicks
19 Feb 20

now I know why parents take so many photos of their babies... I am so emotionally attached to these!! @Basically salty buckwheat choc chip cookies #prouddoughmom https://t.co/DPnMphnYgO