
Lisa Gonzales
Anchor and Reporter at KCRA-TV (Sacramento, CA)
Anchor and Reporter at KQCA-TV (Sacramento, CA)
TV News, Sports, Weather, Traffic anchor & reporter for KCRA 3. IG: @tvLisaGonzales Story ideas- email me: [email protected]
Articles
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2 weeks ago |
kcra.com | Lisa Gonzales
DELICIOUS ASPARAGUS PASTA. ON THIS WEEK’S FARM TO FORK FRIDAY, WE ARE AT HAWKS IN GRANITE BAY FOR SOME PRETTY AMAZING CUISINE. WE’VE GOT THE CHEF DE CUISINE, ED LOPEZ, HERE TO SHOW US HOW TO MAKE SOME SEASONAL ASPARAGUS. THANKS FOR HAVING US. YEAH. MY PLEASURE. WHAT DO YOU LIKE TO DO WITH ASPARAGUS? SO A VARIETY OF THINGS. TODAY WE’RE GOING TO BE MAKING A USING IT IN A PASTA DISH. ANNULATI IS ONE OF OUR FAVORITE SHAPES OR FORMS OF PASTA. IT’S A FILLED PASTA. ALL RIGHT. SHOW US HOW TO MAKE THIS. ALL RIGHT.
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2 weeks ago |
kcra.com | Lisa Gonzales
Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during perimenopause and menopause. But it's considered to be one of the biggest blind spots in modern medicine. "The top five complaints are weight gain, weight gain, weight gain, weight gain and weight gain," said Dr. Kristina Sogocio. Dr. Sogocio is a former OBGYN who now specializes in helping women fix these issues as they transition out of their reproductive years. Yes, there are fixes.
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2 weeks ago |
wpafb.af.mil | Lisa Gonzales
Published May 21, 2025 By Lisa Gonzales Air Force Safety Center It’s time to have some fun in the sun. The 101 Critical Days of Summer focuses on preventing the annual spikes in injuries and accidents between Memorial Day through Labor Day. These accidents not only impact individuals and their families, but also mission readiness and force lethality.
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2 weeks ago |
acc.af.mil | Lisa Gonzales
Published May 20, 2025 By Lisa Gonzales Air Force Safety Center KIRTLAND AIR FORCE BASE, N.M. – It’s time to have some fun in the sun. The 101 Critical Days of Summer focuses on preventing the annual spikes in injuries and accidents between Memorial Day through Labor Day. These accidents not only impact individuals and their families, but also mission readiness and force lethality.
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2 weeks ago |
vandenberg.spaceforce.mil | Lisa Gonzales
Published May 19, 2025 By Lisa Gonzales Air Force Safety Center It’s time to have some fun in the sun. The 101 Critical Days of Summer focuses on preventing the annual spikes in injuries and accidents between Memorial Day through Labor Day. These accidents not only impact individuals and their families, but also mission readiness and force lethality.
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Look at @SHAQ in @sacstate 🐝 green 🐝 #ShaqState @hornetsports 🏀 https://t.co/MhowrpirtV

The Kings ended the season like jokers. Where’s our Royalty? So sad. @CarmichaelDave

RT @KingKC_916: They let the city down tonight. Unforgivable offense from this group.