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Apr 9, 2024 | 
euro.eseuro.com | Roger Martin |Priya Parker |Amy C. Edmondson |Luana Marques
“As strengths guru and best-selling author Marcus Buckingham and Cisco Director of Leadership and Team Intelligence Ashley Goodall show in this provocative and inspiring book, there are some big lies—distortions, faulty assumptions, errors) that we encounter every time we show up for a meeting. “Nine lies, to be exact,” says Harvard.
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Nov 21, 2023 | 
marie-claire.es | Luana Marques
Todas hemos experimentado alguna vez esa angustiosa sensación de ansiedad o malestar ante una situación que nos resulta desafiante. Una respuesta natural de nuestro cuerpo frente a algo que no va bien y que termina por manifestarse física, mental o emocionalmente. Se trata de una señal de alarma que llevamos incorporada. La clave del éxito y la felicidad está en cómo afrontamos y manejamos este tipo de situaciones, tal y como lo entiende la Dra.
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Sep 14, 2023 | 
cnbc.com | Luana Marques
1. RetreatingIf you've come face-to-face with a lion, your first instinct might be to run. But in our daily lives, retreating is more subtle. You might attempt to retreat from anxiety by having a glass of wine to tune out, calling out of work sick when a major project or presentation is due, or passing up a job opportunity that involves public speaking. What to do instead: Many times we rationalize our retreating behavior.
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Sep 14, 2023 | 
nbcchicago.com | Luana Marques
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Aug 16, 2023 | 
thepost.co.nz | Luana Marques
Barbie trailerWARNING: Contains spoilers regarding the plot for the movie Barbie. Luana Marques, PhD, is an associate professor of psychiatry at Harvard Medical School, founder and director of Community Psychiatry Pride at Massachusetts General Hospital, and a former president of the Anxiety and Depression Association of America. When Barbie, the movie, was released, I was convinced that I did not need to watch a film about dolls.
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Aug 16, 2023 | 
thepress.co.nz | Luana Marques
Barbie trailerWARNING: Contains spoilers regarding the plot for the movie Barbie. Luana Marques, PhD, is an associate professor of psychiatry at Harvard Medical School, founder and director of Community Psychiatry Pride at Massachusetts General Hospital, and a former president of the Anxiety and Depression Association of America. When Barbie, the movie, was released, I was convinced that I did not need to watch a film about dolls.
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Aug 12, 2023 | 
sfgate.com | Luana Marques
When "Barbie," the movie, was released, I was convinced that I did not need to watch a film about dolls. It wasn't until a colleague said that the film tackled the complexity of cognitive dissonance that I bought a ticket. What is cognitive dissonance? AdvertisementArticle continues below this adAs a therapist, I've studied and helped patients discover the power of cognitive dissonance for decades.
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Aug 12, 2023 | 
washingtonpost.com | Luana Marques
When “Barbie,” the movie, was released, I was convinced that I did not need to watch a film about dolls. It wasn’t until a colleague said that the film tackled the complexity of cognitive dissonance that I bought a ticket. What is cognitive dissonance? As a therapist, I’ve studied and helped patients discover the power of cognitive dissonance for decades. Cognitive dissonance is the discomfort that arises when we experience conflicting beliefs or attitudes.
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Jul 10, 2023 | 
welldoing.org | Luana Marques
We all have different coping mechanisms we lean on to manage emotions like anxiety, like avoidance
Dr Luana Marques explains 3 methods to manage anxiety more successfully
We have therapists and counsellors who specialise in anxiety – find them here
Mary recoils at any hint of confrontation. When confronted with unsettling questions, her nerves become raw, prompting her to dodge the discussion at any cost.
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Jun 29, 2023 | 
welldoing.org | Luana Marques
Dancing with Anxiety: Conquering Psychological Avoidance for a Bold Life
By Dr. Luana Marques
Mary recoils at any hint of confrontation. When confronted with unsettling questions, her nerves become raw, prompting her to dodge the discussion at any cost. Her colleagues have become all too aware of this. They've learnt to not broach thorny subjects during meetings; Mary turns beet-red and promptly exits the room. Instead, they resort to emails for such matters.
