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Jan 24, 2025 | 
getsurrey.co.uk | Lydia Bacon |Ravi Meah
A sleep specialist has offered advice on which foods to eliminate from your diet if you're experiencing sleeping difficulties. Get Laid Beds has teamed up with Dr Katherine Hall, a sleep psychologist from Somnus Therapy, to delve into the science of achieving restful sleep. Dr Hall, who specialises in treating insomnia, suggested that dietary adjustments may be crucial in reducing sleeplessness. To consistently sleep well, people should avoid consuming spicy, salty and acidic foods.
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Nov 8, 2024 | 
getsurrey.co.uk | Lydia Bacon |Charlotte Smith
Health expert Dr James O'Donovan has identified a dozen food and drink items that may be causing bloating, a condition described by the NHS as a feeling of fullness and discomfort in the stomach. In a video posted on his YouTube channel, Dr O'Donovan pointed out that foods such as garlic, onions, apples, among others, could be culprits behind this sensation.
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Nov 5, 2024 | 
getsurrey.co.uk | Lydia Bacon |Fiona Callingham
A health expert has revealed five things people trying to lose weight can do to shed the pounds "extremely" fast.
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Sep 28, 2024 | 
liverpoolecho.co.uk | Hannah Rees |Lydia Bacon
The American company regularly launches sweepstakes that offer luxury cars, cash prizes or mortgage-free multi-million propertiesMany are curious about whether it's possible to win a house with Omaze. Omaze is a fundraising company that aims to raise money for charity, offer incredible prizes, and generate profit for itself. Since its UK launch in April 2020, the organisation has been running prize draws. One of the prizes gives you the chance to win a multi-million-pound house.
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Sep 18, 2024 | 
liverpoolecho.co.uk | Lydia Bacon
A diet filled with unhealthy foods eventually shows on our skinA doctor has named three inflammatory foods which can accelerate ageing. A diet filled with foods full of antioxidants, healthy fats, water, and essential nutrients, will show its effects through the body's largest organ - the skin. There's only so much that creams, masks, and serums can do to hide that damage.
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Aug 30, 2024 | 
liverpoolecho.co.uk | Lydia Bacon
A change in diet could be the key to unlocking issues with insomniaA sleep expert has listed the types of food you should consider cutting out if you're having trouble catching those Z's. Get Laid Beds teamed up with sleep specialist Dr Katherine Hall for an in-depth look into what makes for a great night's sleep. Dr Hall, PhD, is a Sleep Psychologist from Somnus Therapy, and specialises in tackling insomnia, a condition which affects around one in three people in the UK.
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Aug 3, 2024 | 
liverpoolecho.co.uk | Lydia Bacon
A doctor has lauded a common fruit as 'nature's sleeping pill', crediting it with the potential to help people nod off faster. Dr Michael Breus, known as the 'Sleep Doctor', shared the tip via TikTok where he has 90.2k fans. He suggested eating a banana before settling down for the night could be the secret to improved sleep quality. Despite the common belief that bananas give you a morning energy boost, Dr Breus highlights the pre-sleep benefits of the humble fruit.
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Aug 2, 2024 | 
msn.com | Charlotte Smith |Lydia Bacon
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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Aug 2, 2024 | 
liverpoolecho.co.uk | Lydia Bacon |Charlotte Smith
Hair loss is one of the most common conditions people suffer from todayA medical expert has highlighted a range of vitamin supplements believed to boost hair growth and combat hair loss. It's a normal part of life to shed between 50 and 100 hairs daily, but a staggering 15.4 million individuals in the UK are experiencing hair loss at any given time. So Body Co's research indicates hair loss is among the most prevalent health issues today.
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Feb 22, 2024 | 
dailyrecord.co.uk | Ewan Mowat |Lydia Bacon
Bar staff were left in stitches after they discovered an unexpected item in their lost property. A nightclub employee was surprised by the rather unusual discovery after the small bag was handed in. The woman, who works at Atik in Wrexham, opened it to try and look for an ID so she could return the bag to its rightful owner, but instead she found something quite different inside, Liverpool ECHO reports.
