Marissa Stephenson

Sep 18, 2024 | mensjournal.com | Marissa Stephenson |Daniel Duane |Madison Freeman

Not long ago, you could walk into any gym and be met with a personal trainer who would swear a series of crunches and situps could get you a six-pack in no time. Don't get us wrong, dedicated abs exercises shouldn't be ruled out altogether, but strengthening your core isn't as simple as burning out your midsection once a week. While our obsession with abs saturates fitness culture, from CrossFit to Pilates, do you really know what core training is?

Jul 4, 2020 | menshealth.com | Marissa Stephenson

Feb 3, 2020 | thedodo.com | Marissa Stephenson

Jan 25, 2020 | thedodo.com | Marissa Stephenson

Dec 17, 2019 | mensjournal.com | Marissa Stephenson