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Jan 23, 2024 | 
talkspace.com | Elizabeth Keohan |Meaghan Rice PsyD
Antidepressants can be incredibly effective in treating depression and numerous other mental health conditions. Recent research by the Centers for Disease Control (CDC) estimates that about 10% of Americans 12 years and older may be taking some form of antidepressant medication. While depression medication efficacy is proven — and can be further enhanced when combined with therapy and other forms of depression treatment — many people seek alternatives to antidepressants.
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Dec 15, 2023 | 
talkspace.com | Dion Metzger |Meaghan Rice PsyD
Paxil (paroxetine) is an antidepressant in the class of drugs known as selective serotonin reuptake inhibitors (SSRIs). These drugs are commonly used to treat several mental health conditions, including major depressive disorder (MDD), generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, and post-traumatic stress disorder (PTSD). Paxil is also sometimes used to treat premenstrual dysphoric disorder (PMDD).
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Nov 30, 2023 | 
talkspace.com | Dion Metzger |Meaghan Rice PsyD
Finding the right antidepressant medication can be overwhelming. However, with the right information about how each works and their common side effects, the task becomes much more manageable. Cymbalta and Lexapro are two prescription medications popular for treating generalized anxiety disorder (GAD) and major depressive disorder (MDD), among other conditions.
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Oct 18, 2023 | 
talkspace.com | Muhammad Afzan Munir |Meaghan Rice PsyD
Lexapro (escitalopram) is an effective selective serotonin reuptake inhibitor (SSRI) commonly used to treat symptoms of anxiety and depression. For some people, this anxiety medication can also be effective in reducing symptoms of premenstrual dysphoric disorder (PMDD), panic disorder, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and social phobia. While all SSRIs generally work in a similar manner, not all drugs will have the same effect on everyone.
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Sep 18, 2023 | 
talkspace.com | Meaghan Rice PsyD |Bisma Anwar
Starting a private practice can be an exciting — albeit occasionally overwhelming — time. It’s a big moment in your career, and the rewards will often offset any challenges of being a therapist in a solo practice. According to the American Psychological Association, more than half of therapists are independent. Careful planning and strategic execution will help guarantee the success and longevity of your practice.
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Sep 18, 2023 | 
talkspace.com | Meaghan Rice PsyD
Deciding on a name is one of the first things almost every therapist wants to do when starting a private practice. After all, there’s a lot at stake with your name — it’s typically the first impression your practice makes on people. A well-chosen therapy practice name can convey professionalism or expertise. It can even hint at your approach toward treatment, or how your style or experience sets you apart from other mental health professionals.
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Sep 18, 2023 | 
talkspace.com | Minkyung Chung |Meaghan Rice PsyD
Gender blindness, a term that might be unfamiliar and is often misunderstood, has multiple meanings and significant implications — both for society and in interpersonal relationships. The concept can refer to the disregard or ignorance of gender being a factor in decision-making behind policies or practices. For example, we see this in “gender-blind hiring” processes, where in an effort to reduce gender bias, gender isn’t considered as applications and resumes are being reviewed.
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Aug 29, 2023 | 
talkspace.com | Elizabeth Keohan |Meaghan Rice PsyD
Experiencing stress during pregnancy isn’t uncommon and it isn’t always dangerous, but you should know how it can impact both you and your baby. Prenatal stress can affect you at any stage of gestation, and even though it’s a natural part of pregnancy, knowing what’s considered a “normal” level of stress vs what might have more severe consequences is important.
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Aug 29, 2023 | 
talkspace.com | Meaghan Rice PsyD |Minkyung Chung
Addressing your relationship problems and challenges can help improve your communication skills, increase your commitment, and strengthen your bond with your partner. There are many benefits of couples therapy, and it’s been proven effective. According to research, 70% of couples say therapy positively impacted their relationship. Still, too often, partners ignore major issues, and problems escalate.
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Aug 29, 2023 | 
talkspace.com | Minkyung Chung |Meaghan Rice PsyD
Being able to recognize signs of unhealthy relationship patterns is key to knowing when to go to couples therapy. The earlier you address relationship problems, the easier it is to prevent them from escalating into more significant issues — not to mention you can avoid developing destructive behaviors that may ultimately lead to the demise of your relationship. There are many benefits of couples therapy, like helping you overcome challenges and deepen your connection with your partner.
