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Olivia Tarantino

New York

Beets don't kale my vibe. Managing Editor and resident nutrition nerd at @EatThisNotThat.

Articles

  • 1 month ago | marthastewart.com | Olivia Tarantino

    Like some other fruits, avocados and guacamole turn brown when exposed to oxygen from a process known as enzymatic browning. There are ways to prevent this process, including using acid (like lime juice), keeping the guacamole covered in specific ways, and using a specialized container. While avocado pits are commonly used in an effort to reduce browning, this is not an effective method, say our experts.

  • 1 month ago | yahoo.com | Olivia Tarantino

    Key TakeawaysLike some other fruits, avocados and guacamole turn brown when exposed to oxygen from a process known as enzymatic browning. There are ways to prevent this process, including using acid (like lime juice), keeping the guacamole covered in specific ways, and using a specialized container. While avocado pits are commonly used in an effort to reduce browning, this is not an effective method, say our experts.

  • 2 months ago | eatthis.com | Lauren Manaker |Olivia Tarantino

    Fast food is a staple in the lives of many Americans. Between busy schedules, long commutes, and the sheer convenience of drive-thrus, it's no wonder that so many people lean on fast food for their meals. And for many, nothing hits the spot quite like a classic cheeseburger. But what if you're trying to be a little more mindful of your health but you lean on fast food for your meal? We're here to help you make informed choices without sacrificing flavor or convenience.

  • Jan 6, 2025 | eatthis.com | Lauren Manaker |Olivia Tarantino

    The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Walking into Trader Joe's is like stepping into a dream come true if you love unique and delish food finds at reasonable prices.

  • Dec 10, 2024 | eatthis.com | Amy Brownstein |Olivia Tarantino

    Pasta is a beloved comfort food, but dining out at chain restaurants can transform this classic dish into a nutritional nightmare. Creamy sauces, oversized portions, and indulgent toppings can turn a classic into an unhealthy dish loaded with excessive calories, saturated fats, and sodium. While a simple pasta dish can fit into a healthy diet, many restaurant offerings push the limits.

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Olivia Tarantino
Olivia Tarantino @0liviaTarantino
22 Mar 21

RT @EatThisNotThat: Our new Medical Expert Board of doctors, nutritionists, chefs, and more share their best healthy eating habits that you…

Olivia Tarantino
Olivia Tarantino @0liviaTarantino
17 Mar 20

Thank you to @mayafellerRD for contributing to this important article about how to stock an ~actually healthy~ pantry during #COVID19. I don't know about you, but I'm excited to learn how to use dry beans! https://t.co/xe9aVqOIXM

Olivia Tarantino
Olivia Tarantino @0liviaTarantino
21 Nov 19

As a senior editor at Eat This!, we are privileged to get a pretty comprehensive look at all the new products coming out every year. So, we decided to put together a list of our favorite food trends of 2019 and the best product examples of those trends. https://t.co/MZSiq6wKIs