Paul Alan

Apr 22, 2024 | link.springer.com | Paul Alan |Robert Gordon |CUNY Lehman College

AbstractResistance exercise is the most common training modality included within strength and conditioning (S&C) practice. Understanding dose–response relationships between resistance training and a range of outcomes relevant to physical and sporting performance is of primary importance for quality S&C prescription.

Aug 28, 2023 | fantasypros.com | Paul Alan

by Paul Alan | Lions Correspondent | Mon, Aug 28th 10:23am EDT Lions backup QB Nate Sudfeld sustained a torn ACL in Friday's preseason finale against the Panthers. (Adam Schefter on Twitter) Fantasy Impact:Sudfeld will miss the 2023 season and the Lions will move forward with Teddy Bridgewater locked into their backup QB role. Sudfeld is currently on a one-year deal with the Lions and will hit the free agent market heading into the 2024 season.

Aug 22, 2023 | fantasypros.com | Paul Alan

by Paul Alan | Chargers Correspondent | Tue, Aug 22nd 9:26pm EDT Quentin Johnston has been "inconsistent" in his performance while struggling with drops throughout training camp. (Daniel Popper - The Athletic) Fantasy Impact:Johnston has potential to be a star WR in the NFL, but he will need to be more consistent to earn the trust of Justin Herbert. He is going to be battling for targets with three other high-volume target earners in Keenan Allen, Mike Williams, and Austin Ekeler.

Aug 14, 2023 | fantasypros.com | Paul Alan

by Paul Alan | Mon, Aug 14th 2:13pm EDT Larry Rountree III was released by the Chargers following their preseason debut. (Los Angeles Chargers on Twitter) Fantasy Impact:Rountree has not flashed since being selected by the Chargers in the sixth-round of the 2021 NFL draft. Additionally, Rountree was significantly outperformed by the rest of the RB group in Los Angeles in their preseason debut.

Aug 14, 2023 | fantasypros.com | Paul Alan

by Paul Alan | Chargers Correspondent | Mon, Aug 14th 1:12pm EDT Derius Davis put his blazing speed on display with an 81-yard punt return touchdown in the Chargers' preseason opener while securing both of his targets for 21 yards. Fantasy Impact:Derius Davis, a 2023 fourth-round selection for the Chargers, is an electric player with 4.36s 40-yd dash speed. However, he is completely buried in the WR depth chart.