Raphael Vallat

4 weeks ago | ouraring.com | Raphael Vallat |Emilina Lomas

As global travel becomes a routine part of modern life, so too does the experience of jet lag. Even though jet lag is a familiar nuisance for frequent flyers, “most research to date has relied on small samples or lab-based studies, leaving a gap in understanding of how travel affects everyday people in real-world settings,” says Dr. Raphael Vallat, study researcher and Staff Machine Learning Scientist at Oura. A new large-scale study published in Sleep dives deeper.

Jul 7, 2023 | cell.com | Raphael Vallat |Matthew Walker

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