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2 weeks ago | 
wellandgood.com | Sarah Glinski |Gabrielle Kassel |Khuyen Dinh |Katie Maguire
Let's be real: TikTok and Instagram have turned just about every food trend into a health quick-fix, and the low histamine diet is the latest to go viral. From chronic bloating to unexplained hives, influencers claim that cutting out histamine-rich foods—like aged cheese, wine, and fermented foods—is the secret to feeling better. But…what exactly are histamines, and why are people suddenly blaming them for everything from inflammation to anxiety?
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2 weeks ago | 
yahoo.com | Sarah Glinski
Packed with health benefits and endless flavor possibilities, it's no wonder tea is one of the most widely consumed beverages in the world, second only to water. Danielle VenHuizen, a Seattle dietitian and owner of Food Sense Nutrition, explains that the best teas are packed with beneficial compounds, including L-theanine, polyphenols and various phytochemicals that may support digestion, help manage blood pressure and even promote better sleep.
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3 weeks ago | 
wellandgood.com | Marygrace Taylor |Jamey Powell |Sarah Glinski |Gabrielle Kassel
As the peak of pollen season begins, your signs that spring is finally here might come in the form of a runny nose, itchy eyes, and persistent congestion. Trudging through seasonal allergy symptoms can be a real pain on those high-pollen count days, so you might be looking for some quick relief. But how do you get rid of allergies fast, especially if they've already started flaring up?
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3 weeks ago | 
wellandgood.com | Jessica Fields |Marygrace Taylor |Jamey Powell |Sarah Glinski
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionThe Sephora Savings Event is just about here, which means it’s time to get your shopping list together. Each year, the retailer goes all out, chopping the prices of the best beauty-must-haves. 2025 is poised to be no different.
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3 weeks ago | 
wellandgood.com | Jamey Powell |Sarah Glinski |Gabrielle Kassel |Dory Zayas
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionAt W+G there's only one thing we love more than a cute pair of supportive sneakers: a cute pair of supportive sneakers on sale. Luckily, a ton of podiatrist-approved footwear brands we cover on the reg are currently on sale at QVC. We're talking deals from Vionic, Revitalign, Ryka, Merrell, and more.
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3 weeks ago | 
wellandgood.com | Sarah Glinski |Gabrielle Kassel |Dory Zayas |Mark Marino
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionMaple syrup, the beloved breakfast staple hailing from Canada is known for its rich flavor and naturally occurring sweetness. Many people favor it over more traditionally refined sugars, but can including maple syrup in your diet really provide health benefits?
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1 month ago | 
wellandgood.com | Maeve McCormick |Sarah Glinski |Gabrielle Porcaro |Stefanie Weiss
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionFormer me: the kind of night owl who could make a full-time job out of scrolling TikTok and debating the merits of different pasta shapes with friends at 1 a.m. (farfalle, FTW). Current me: a full-blown morning person. My pre-work hours are sacred—a time for movement, mindfulness, and a take-on-the-day bevvy or two.
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1 month ago | 
wellandgood.com | Zola Gregory |Maeve McCormick |Sarah Glinski |Gabrielle Porcaro
The current outbreak of avian flu (HPAI H5N1) virus is affecting more than just birds; dairy herds across the United States are also becoming infected. If a cow becomes sick with avian flu, its milk supply can be contaminated with the virus. While it’s been confirmed that the virus can survive in raw (unpasteurized) dairy products like milk, yogurt, and soft cheeses, a new study from Cornell University suggests the virus can even survive in aged cheeses.
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1 month ago | 
wellandgood.com | Maeve McCormick |Sarah Glinski |Gabrielle Porcaro |Stefanie Weiss
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commissionWhen I moved into my apartment, I had a vision for a statement mirror that would instantly brighten and broaden my small living room. I spent months scouring thrift stores, vintage markets, and antique shops for something ornate, full of character, just the right size, and more affordable than retail prices (um, mirrors can be steep).
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1 month ago | 
yahoo.com | Sarah Glinski
Why you can trust usWe independently evaluate the products we review. When you buy via links on our site, we may receive compensation. Read more about how we vet products and deals. We tested 28 protein shakes — ready-to-drink and powders — to determine the best options for every need. (Sarah Glinski, RD)Think protein shakes are just for gym buffs and bodybuilders? Not anymore. These grab-and-go powerhouses have muscled their way into the daily routines of people looking to level up their nutrition.
