Sheena Chihak

Editorial Director at Better Homes and Gardens

Digital Food Editor and Registered Dietitian, Better Homes and Gardens @BHG. Lover of food science, nutrition, food trends, cuisines, and whiskey cocktails.

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Articles

Transform Your Yard into an Outdoor Oasis to Enjoy All Season Long

1 week ago | bhg.com | Caitlin Sole |Sheena Chihak

Transform your outdoor space from a run-of-the-mill lawn to an oasis fit for summer entertaining with these expert ideas and updates. Whether you choose to install string lights, set up a fire pit, or make over your old, worn deck, our collection of outdoor upgrades has something for every space. Then use our entertaining ideas to enjoy the sanctuary you create with friends and neighbors. Your sweet escape from life’s chaos is just a few steps away—through your front or back door.
Create an Outdoor Oasis

1 week ago | flipboard.com | Caitlin Sole |Sheena Chihak

16 hours agoIsolated severe storms over the next 2 days!An early evening update because I get to take my kid to baseball tonight. If severe weather pops up, I'll be back in the studio after the game. Your evening update is sponsored by: Curb Appeal of Knoxville, Inc. 1 day agoHow to Make a Flower Bed in 5 Simple StepsAdd color and curb appeal to your landscape by learning how to make a flower bed filled with eye-catching colors and textures.
Keep Your Cookies from Sticking to the Baking Sheet and Falling Apart with These Expert Tips

Dec 11, 2024 | bhg.com | Sheena Chihak

A fresh, warm batch of homemade cookies or cookie bars is a perfect little treat to offer family and friends. But it's no fun when you spend time and money making sugar cookies or whoopie pies only to have them spread into one giant cookie or, perhaps worse, get stuck to the baking sheet or pan.
Meet the 2024 Stylemakers

Aug 7, 2024 | newsbreak.com | Sheena Chihak

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Meet the BHG 2024 Stylemakers

Aug 7, 2024 | bhg.com | Sheena Chihak

Every year, Better Homes & Gardens celebrates innovators, influencers, and creators who offer inspiration and joy in the realms of food, home, garden, and lifestyle. They're called Stylemakers. Some are household names, and others are everyday people making a difference in their corner of the world, but they're all some of our favorite creative thinkers, dreamers, and doers. Here you'll learn a bit about each 2024 Stylemaker plus their current projects and passions.
How to Boil an Egg So It’s Your Ideal Texture

Jul 10, 2024 | yahoo.com | Katlyn Moncada |Sheena Chihak

Katlyn Moncada, Sheena Chihak, RDJuly 10, 2024 at 1:25 PM·6 min readHow to Boil an Egg So It’s Your Ideal TextureWhether you like them soft, jammy, or hard-boiled, we’ve got everything you need to know to boil an egg properly. The best method for boiling an egg is highly debated. Some swear by steaming (which happens to be our favorite way), while others use the classic technique of making hard-boiled eggs by bringing water on the stove to a boil.
Kiwi Before Bed | Seniors Guide

Nov 10, 2023 | seniorsguide.com | Christina Manian |Brian Marsh |Howard LeWine |Sheena Chihak

Senior Health 11/10/2023 | By Christina Manian One of the most beautiful and delicious fruits, kiwis are favorites of both children and adults alike. However, these bright green fruits might be most adored by the wellness community, as they’re incredibly nutritious. One potential health benefit of kiwi that’s been causing some buzz recently? Eating a kiwi before bed might help you sleep better.
Prostate Cancer Screenings

Nov 7, 2023 | seniorsguide.com | Howard LeWine |Brian Marsh |Sheena Chihak |Nick Tambellini

Senior Health 11/7/2023 | By Howard LeWine, M.D. Question: How long should men who have always had a normal PSA continue to get prostate cancer screenings? Even if I have an abnormal level, I am not sure I would want a prostate biopsy or treatment with surgery or radiation.
Cooking Greens to Be Delicious

Nov 3, 2023 | seniorsguide.com | Sheena Chihak |Brian Marsh |Nick Tambellini |Joey Solitro

Senior Health 11/3/2023 | By Sheena Chihak Most of us know that green are nutritious, but unless we’ve acquired a taste for them or had them prepared just right, we may not realize that they can be delicious, too. Follow these tips for cooking greens so they are as delicious as they are nutritious. All types of greens that are sturdy and leafy, such as chard, kale, mustard, beet, collard, and turnip greens, are known as cooking greens.
How to cook all types of greens so they taste delicious - Tribune Content Agency

Oct 24, 2023 | tribunecontentagency.com | Sheena Chihak

How to cook all types of greens so they taste delicious Premium Health News Service October 25, 2023 By Sheena Chihak, RD, BHG.comGreens are filled with vitamins and nutrients and add color and flavor to any meal. (Dreamstime/TNS)All types of greens that are sturdy and leafy, such as chard, kale, mustard, beet, collard, and turnip greens, are known as cooking greens. They bring valuable nutrients to your diet and some flavor and color to your table. We’ve got the basics on how to cook them.