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1 month ago | 
runnersworld.com | Laurel Leicht |Tamanna Singh
Unlike your resting heart rate, which you can take with nothing more than a stopwatch and a finger to your pulse, tracking your heart rate variability (HRV) is more complicated. While it used to require getting hooked up to an EKG at your doctor’s office, new smartwatches and other wearables have made your HRV another stat that’s easy to track—and some top athletes and coaches are tapping into it to fine-tune their workouts.
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1 month ago | 
yahoo.com | Laurel Leicht |Tamanna Singh
What Is Heart Rate Variability? Oscar Wong - Getty ImagesUnlike your resting heart rate, which you can take with nothing more than a stopwatch and a finger to your pulse, tracking your heart rate variability (HRV) is more complicated. While it used to require getting hooked up to an EKG at your doctor’s office, new smartwatches and other wearables have made your HRV another stat that’s easy to track—and some top athletes and coaches are tapping into it to fine-tune their workouts.
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Nov 17, 2024 | 
indianretailer.com | Tamanna Singh |Ria Duneja
The Rise of D2C Dining: Empowering Restaurants to Take Control of Their Brand Follow Us In recent years, the restaurant industry has seen a major shift with the rise of Direct-to-Consumer (D2C) dining.
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Sep 26, 2024 | 
edtechreview.in | Tamanna Singh
Professionals today must learn new skills and keep abreast of changes in the fast-paced, ever-changing digital climate. The B2B EdTech platforms are helping businesses and working professionals to achieve new skills through tailored, effective and tech-savvy solutions.
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Aug 30, 2024 | 
runnersworld.com | Tamanna Singh
Three years ago, I came across a random article on a random website that vaguely described an opportunity to run the Olympic marathon course in Paris 2024. Was it believable? Not quite.
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Aug 16, 2024 | 
thehealthsite.com | Tamanna Singh
VERIFIED By Tamanna Singh, Menopause Coach & Founder of Menoveda Understanding the triggers and adopting holistic approaches allows you to manage migraines effectively and confidently embrace this new chapter. Migraines can be debilitating, and for many women, they become more prevalent or intense during menopause. This is often due to hormonal fluctuations as the body transitions into a new phase of life.
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Jul 3, 2024 | 
runnersworld.com | Tamanna Singh
When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at their smartwatches at the finish line rather than glancing up to smile at the camera.
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Jul 2, 2024 | 
indianretailer.com | Tamanna Singh |Ria Duneja
Direct-to-Customer vs. Traditional Retail: Which Model is Right for You? Follow Us The retail landscape is dynamic, ever-changing and ever-evolving. Businesses face a crucial decision: embrace the Direct-to-Customer (D2C) model or stick with Traditional Retail.
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Jun 18, 2024 | 
indianretailer.com | Tamanna Singh |Ria Duneja
Top 9 D2C Non-Alcoholic Beverage Brands in Indian Retail Market Follow Us As the mercury rises, the demand for these thirst-quenching top beverage brands in India surges, highlighting their importance in ensuring comfort and health during the sweltering summer months. During intense heat waves, these beverage brands in India are becoming vital allies against the harsh heat.
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Jun 15, 2024 | 
runnersworld.com | Tamanna Singh |Caitlin Carlson |Luana Rosato
I runner sono soliti trattare gli infortuni mettendo del ghiaccio sulla parte del corpo dolorante... sarà giusto? Alcune teorie dimostrano che l’uso del ghiaccio potrebbe ritardare la guarigione. Proviamo a scoprire qualcosa in più sulle tesi contrastanti in merito all’uso del caldo o del freddo in caso di infortuni.
