Tina Bryson

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Articles

Best Parenting Books Every Parent Should Read in 2025

2 months ago | intelligenthq.com | Himani Verma |Daniel Siegel |Tina Bryson |Hunter Clarke-Fields

Parenting is a lifelong journey filled with challenges and rewards. In 2025, expert-backed books provide invaluable insights into raising emotionally intelligent, resilient children. Discover the must-read parenting books of 2025 and transform your parenting approach with expert-backed insights!Parenting is a journey that requires guidance, patience, and continuous learning.
Halloween Child Safety Tips Every Parent Needs to Know

Oct 30, 2024 | innerself.com | Alex Jordan |Daniel Siegel |Tina Bryson |Adele Faber

In this Article: How can you keep your kids safe on Halloween night? Which costumes are best for visibility and safety? Why are sensory-friendly decorations important for children? How to choose trick-or-treat treats that are safe for kids with braces. Practical tips for a safe Halloween experience, from planning routes to checking candy Halloween Child Safety Tips Every Parent Needs to Know by Alex Jordan, InnerSelf.com Halloween is a magical time for children and parents alike.
How Drinking Alcohol Before Conception Affects Your Baby's Health

Sep 15, 2024 | innerself.com | Michael Golding |Daniel Siegel |Tina Bryson |Adele Faber

skynesher/E+ via Getty ImagesHow does alcohol consumption before conception affect offspring's health? What is the link between parental drinking and accelerated aging in children? How does alcohol exposure impact mitochondrial function in offspring? What are the potential long-term health effects on children of parents who drank before conception? Can lifestyle interventions improve health outcomes for those affected by parental alcohol use?
The Impact of Screen Time on Children's Health

Aug 12, 2024 | innerself.com | Nick Fuller |Daniel Siegel |Tina Bryson |Adele Faber

Kelly Sikkema/UnsplashHow much screen time is too much for kids? What are the health impacts of excessive screen time? How does screen time affect children’s diet and sleep? What practical steps can parents take to manage screen time? Why balancing screen use with physical activity is crucial. The Impact of Screen Time on Children's Healthby Nick Fuller, University of Sydney. If you’re a parent, you’ll be well-acquainted with one of the more hotly debated parenting topics: screen time and kids.
How to Get Kids Ready for School Without Stress

Aug 11, 2024 | innerself.com | Shannon Pickett |Daniel Siegel |Tina Bryson |Adele Faber

Having backpacks ready to go the night before can help students get their school day off to a good start. Jose Luis Pelaez Inc/DigitalVision via Getty ImagesHow to make back-to-school less stressful for kids and parents. Strategies that can help ease the transition into the new school year. How can you establish routines to reduce anxiety? Why is instilling confidence in your child important for school success? When should you seek extra support for your child?
Why Parental Sensitivity is Crucial for Raising Secure Kids

Jun 13, 2024 | innerself.com | Audrey-Ann Deneault |Sheri Madigan |Daniel Siegel |Tina Bryson

By engaging in sensitive caregiving, we are helping children feel safe, secure and loved. (Shutterstock)Have you ever heard of children’s attachment or attachment theory? If you are a parent, caregiver or an educator, chances are that it rings a bell. Children’s attachment refers to a strong emotional bond that children develop toward people who care for them.
New Fatherhood Brain Changes: Mental Health Impact on Dads

May 11, 2024 | innerself.com | Darby Saxbe |Daniel Siegel |Tina Bryson |Adele Faber

Dads have stepped up to do more hands-on parenting over the past few decades. Abraham Gonzalez Fernandez/Moment via Getty ImagesParenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood. But researchers like me are still figuring out what these changes mean for parents.
Why Expulsion Isn't the Answer: Rethinking School Discipline

May 8, 2024 | innerself.com | Linda Graham |Daniel Siegel |Tina Bryson |Adele Faber

Two male students have been expelled from a Melbourne private school for their involvement in a list ranking female students. The two were part of a group of four high school students suspended from Yarra Valley Grammar last Friday, after sharing a spreadsheet of photos of female classmates, ranking them with terms including “wifeys”, “cuties” and “unrapable”.
Alerting Parents: Recognizing Signs of Eating Disorders in Youth

Apr 1, 2024 | innerself.com | Daniel Siegel |Tina Bryson |Adele Faber

Eating disorders are on the rise in youth, with research showing that health-care visits for eating disorders have doubled since before the COVID-19 pandemic. (Shutterstock)In the age of social media, youth are constantly bombarded with viral trends and toxic messages that set unrealistic standards about the ideal body image. This has translated into a far too common expression of body shape dissatisfaction in young people.
Meta Under Fire: States Allege Harm to Teens from Facebook and Instagram.

Oct 24, 2023 | innerself.com | Christia Brown |Daniel Siegel |Tina Bryson |Adele Faber

Instagram’s emphasis on filtered photos of bodies harms girls’ self-image. Thomas Barwick/DigitalVision via Getty ImagesForty-one states and the District of Columbia filed lawsuits against Meta on Oct. 24, 2023, alleging that the company intentionally designed Facebook and Instagram with features that harm teens and young users.