Vijith Pulikkal

Dec 21, 2023 | gulfnews.com | Vijith Pulikkal

Anoop Raghavan Manikkoth finds photographing birds in action, particularly in the UAE, to be an exhilarating challenge and has a passion for overcoming the difficulties that come with it.

Dec 14, 2023 | gulfnews.com | Vijith Pulikkal

Birds, hares, and reptiles captured in all their splendor in their natural habitat The desert of the UAE, specifically the Al Marmoom Desert Conservation Reserve, is home to a variety of birds, mammals, and reptiles. Some are residents, while many use these habitats as their transit homes. Here are some of Mother Nature's spectacular creations.

Nov 23, 2023 | gulfnews.com | Vijith Pulikkal

The UAE beckons adventurers with its breathtaking contrasts, and inviting exploration of expansive deserts and majestic mountains. Here, desert foxes, Arabian oryx, and elusive sand boas thrive, showcasing the remarkable resilience of nature.

Oct 30, 2023 | gulfnews.com | Jay Hilotin |Vijith Pulikkal |Matthew Kampert

Regular physical activity is not merely about looking better. It's about feeling better and living longer. Exercise is a powerful prescription. It turns out that a range of health problems can be prevented by leading a healthy lifestyle and regular exercise. Some of benefits from exercise: preventing health issues, increasing strength, enhancing energy levels, reducing stress, maintaining a healthy weight, and controlling your appetite.

Oct 17, 2023 | gulfnews.com | Biju Mathew |Dhanusha Gokulan |Vijith Pulikkal

Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder, has emerged as a pervasive and life-altering condition, casting a long shadow of physical and psychological frustration over millions of lives worldwide. PCOS is a condition defined by its multitude of symptoms: irregular periods, acne, weight gain, and fertility challenges, among others. Yet, beyond these visible signs, PCOS can shatter self-esteem, strain relationships, and fuel emotional turmoil.