Vikki Petersen

Jan 9, 2025 | welldefined.com | Julie Keller Callaghan |Vikki Petersen

Stress is a major variable that affects both our daily life and work life. A recent survey found that work was the main factor of stress for 28 percent of adults. Toughened Glass Systems found that one in three workers surveyed reported that the cold weather and illness affected their productivity at work. To help battle these stats, digital PR company Reboot Online has provided tips on how employers can help keep their employees motivated during the winter.

Sep 13, 2024 | welldefined.com | Vikki Petersen |Sophia Connolly |Rebecca Kase |Julie Keller Callaghan

In a recent survey conducted by MattressNextDay, Americans exposed their dirty bedroom habits, shedding light on some surprising trends in hygiene practices. A recent report found that animals including dogs carry certain intestinal parasites, fleas, and ticks that can increase human illness. The survey found that dog owners led the way in letting them co-sleep, with three-quarters admitting to sleeping with their furry companions, closely followed by 55 percent of cat owners.

Aug 28, 2024 | 30seconds.com | Vikki Petersen

health 30seconds.com/health Most of us know the importance of applying sunscreen before going out for a day in the sun. However, there must be more natural ways of boosting our body’s natural defenses against UV rays, right? Lycopene may be your secret weapon to combatting sun damage. Lycopene, a carotenoid found in red fruits, can protect your skin against UV radiation as it absorbs both UVA and UVB rays.

Aug 8, 2024 | 30seconds.com | Vikki Petersen

health 30seconds.com/health Concerned about leaky gut syndrome? You may have a leaky gut if you experience digestive issues, skin conditions, bone and joint pain, a mood disorder or an autoimmune disease. When these things occur, we often think of outside factors that could be impacting our bodies, like cold weather. This isn’t always the case, though, and sometimes what is causing the problem is actually coming from within.

May 1, 2024 | welldefined.com | Julie Keller Callaghan |Sophia Connolly |Vikki Petersen

Ensuring the long-term health of our children’s eyes is essential to their overall wellbeing. Although genetics certainly play a part, many aspects of eye health are influenced by habits and lifestyle choices. By instilling positive behaviors from an early age, parents can actively protect their children’s vision. Here, experts from Oakley, a sports and lifestyle eyewear brand, share the five key habits to help maintain healthy eyesight in kids.