Wellness Copywriter

Nov 26, 2023 | healthcanal.com | Expert-Crafted Formula |Diana Zambrano |Wellness Copywriter |Chelsea Rae Bourgeois

Expert's opinion The article is a subjective view on this topic written by writers specializing in medical writing. It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.

Nov 26, 2023 | healthcanal.com | Expert-Crafted Formula |Diana Zambrano |Wellness Copywriter |Chelsea Rae Bourgeois

What vegetables are low in FODMAP? Low FODMAP vegetables include green beans, bell peppers, collard greens, tomatoes, cookies, broccoli, carrots, zucchini, cucumbers, and spinach. What vegetables are OK for IBS? Vegetables suitable for IBS include low FODMAP options like green beans, bell peppers in moderation, carrots, zucchini, cucumbers, and spinach, among others. Is cooked broccoli low in FODMAP? Yes, cooked broccoli can be low FODMAP in small servings.

Nov 26, 2023 | healthcanal.com | Expert-Crafted Formula |Diana Zambrano |Wellness Copywriter |Kathy Shattler

FODMAP is an acronym for a class of hard-to-digest carbohydrates known as fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. The low FODMAP diet is a temporary eating plan to relieve gastrointestinal discomfort and decrease abnormally high levels of harmful gut bacteria. It has shown great potential[1] in helping people with irritable bowel syndrome and small intestine bacterial overgrowth[2] manage their digestive symptoms.

Nov 26, 2023 | healthcanal.com | Expert-Crafted Formula |Diana Zambrano |Wellness Copywriter |Kathy Shattler

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here Clinical and Experimental Gastroenterology. (2016). Efficacy of the low FODMAP diet for treating irritable bowel syndrome: the evidence to date.

Sep 22, 2023 | healthcanal.com | Diana Zambrano |Wellness Copywriter |Ellie Busby

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here Nih.gov. (2018). What is an inflammation? [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK279298/#:~:text=When%20a%20wound%20swells%20up,a%20splinter%20in%20your%20finger. Harvard Health.