BoxLife Magazine

1 week ago | boxlifemagazine.com | Julien Raby

A breathing technique once used by military personnel is now making waves on social media—and it could be a game changer for casual runners and serious athletes alike. TikTok user Maraika Rose (@maraika.rose) recently shared how an “army breathing technique” helped her transform her running experience after eight months of practice. The simple rhythmic method, she says, allows runners to go longer with less effort—by mastering the way they breathe.

1 week ago | boxlifemagazine.com | Julien Raby

Chuck Norris just turned 84—but he says he feels 48. In a high-energy video shared on Instagram to mark his birthday, the action icon demonstrated lightning-fast punches on a heavy bag, reminding fans that his legendary toughness is still intact. “Feeling good and staying active!” he captioned the post. With more than five decades of martial arts, movie stardom, and meme-worthy strength behind him, Norris shows no signs of slowing down.

1 week ago | boxlifemagazine.com | Julien Raby

Launching a fitness business in today’s economic climate can feel like entering a high-stakes endurance event. Between skyrocketing commercial rents, marketing budgets, and the steep upfront cost of equipment, startups often find themselves gasping for financial air before the first treadmill ever starts spinning. But there’s one often-overlooked solution that can completely shift the economics of starting strong: refurbished gym equipment.

1 week ago | boxlifemagazine.com | Julien Raby

In May 2026, Las Vegas will host what is arguably the most divisive event in modern sports history: the inaugural Enhanced Games. Billed as the “Olympics of the enhanced,” this four-day competition allows — and encourages — the use of performance-enhancing drugs under medical supervision.

1 week ago | boxlifemagazine.com | Julien Raby

In his Netflix documentary, the seven-time Mr. Olympia reflects on his early days in bodybuilding—and just how much steroids really contributed. Arnold Schwarzenegger may be known as a Hollywood icon and former governor of California, but his rise to fame started in the gym. Now, at 75, he’s offering a rare behind-the-scenes look at what it really took to become the most recognized bodybuilder on the planet—including an honest take on steroid use.