Chilled Magazine

1 week ago | chilledmagazine.com | Mia Barnes

Bartenders often carry a hidden weight — back pain. It’s a common workplace hazard, given the long hours of standing, bending, pouring and serving customers. Don’t let your aches and pains prevent you from living your life to the fullest. Discover five stretching exercises for your back. Why Is Back Pain Common Among Bartenders? Bartending can be a fun, fulfilling job. However, the constant movement and interaction can take a toll, particularly on your back.

1 week ago | chilledmagazine.com | Megan Rider

Since its debut in 2018, Bar Convent Brooklyn (BCB) has become a cornerstone event for the global beverage industry. Known for its celebration of premium and craft spirits, BCB creates a collaborative space where innovators, brands, and professionals shape the future of liquid culture through education, networking, and sharing best practices. With hundreds of exhibitors, the event is a hub for discovering new trends and exploring emerging opportunities in the world of cocktails.

2 weeks ago | chilledmagazine.com | Christopher Osburn

Even if you know very little about bourbon whiskey, you’re probably aware that its heart lies in Kentucky. But did you know that even though 95% of all bourbon is made in the Blue Grass State, it can made anywhere in the United States (including Washington, DC and Puerto Rico) and still be considered a bourbon? That’s right, to be considered a bourbon, the whiskey must be made with a mash bill of at least 51% corn (secondary grains can be rye, wheat, barley, and others).

3 weeks ago | chilledmagazine.com | Mia Barnes

Bartending can be a paradox—it’s all about building connections, but it may sometimes lead to disconnection from your own needs. As a bartender, you must take advantage of self-care strategies to recharge your energy and creativity. The long working hours, constant social interaction and physical strain from mixing and shaking can affect your health. The long nights can also leave you restless, making it challenging to balance work and life demands.

3 weeks ago | chilledmagazine.com | Sophia DeVito

Each month Chilled presents you with five essential cocktails based on our National Drink Day Calendar. Don’t forget to reference it so you can prepare for the upcoming holidays. There is no better time to brush up on your cocktail-making skills than the start of a new month. As the weather warms and the days become longer, fresh ingredients are becoming in season—think herbs, citrus, and florals. It’s an opportunity to update your cocktail repertoire to keep your menu in tune with the season.