Healthy Little Peach

1 week ago | healthylittlepeach.com | Ashley McCrary

In a food processor or high-speed blender (like a Vitamix), combine the chickpeas, Grillo’s pickles, pickle brine, lemon juice, tahini, olive oil, garlic, and fresh dill. Drop in the ice cube before blending. This helps whip air into the hummus and gives it a light, fluffy texture. Blend on high until the hummus is creamy and smooth. Scrape down the sides as needed. If it’s too thick, you can add a splash more pickle brine or cold water to loosen it up. Taste and add salt and pepper as needed.

3 weeks ago | healthylittlepeach.com | Ashley McCrary

Rim your glasses: Run a lime wedge around the rim of each glass and dip into salt or Tajín. Fill glasses with ice. Shake it up: In a shaker, combine blood orange juice, lime juice, coconut milk, NA tequila, and sweetener if using. Shake vigorously with ice until frothy and chilled. Pour and top: Strain into your prepared glasses over ice. Top with sparkling blood orange water. Garnish: Add a blood orange slice or lime wheel and a sprig of mint if you’re feeling fancy.

1 month ago | healthylittlepeach.com | Ashley McCrary

Preheat your oven to 350°F and lightly grease two small ramekins. In a blender, combine the rolled oats, baking powder, protein powder, egg, almond milk, lemon juice, lemon zest, vanilla extract, and sweetener. Blend until smooth and creamy. Pour the batter into a bowl and gently fold in the fresh blueberries. Divide the mixture evenly between the prepared ramekins. Bake for 20–25 minutes or until the centers are set and the tops are lightly golden.

1 month ago | healthylittlepeach.com | Ashley McCrary

This post may contain affiliate links. Please read our disclosure policy. Craving a clean way to hydrate without the fake dyes and syrupy sweetness of store-bought sports drinks? This homemade Gatorade is a natural electrolyte drink that actually works—no artificial ingredients, no neon blue needed. Made with coconut water, fresh fruit, and sea salt, it’s perfect for sweaty workouts, hot summer days, or when you need to bounce back fast.

1 month ago | healthylittlepeach.com | Ashley McCrary

Cook the Chicken: Season both sides of the chicken with salt, pepper, and garlic powder. Heat a skillet with a little olive oil over medium heat. Cook the chicken for several minutes on each side until golden brown and fully cooked. Remove from heat, let it rest, then chop into bite-sized pieces. Make the Creamy Italian Dressing: Combine cottage cheese (or Greek yogurt), mayo, Italian seasoning, milk, red wine vinegar, lemon juice, and garlic in a blender or food processor.