House of Wellness

House of Wellness

The House of Wellness serves as your go-to online resource for reliable and motivating information about health and wellbeing. Our mission is to help you manage your health and that of your loved ones by providing top-quality insights on various topics, including fitness, nutrition, beauty, parenting, travel, relationships, and overall wellness.

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  • Aug 30, 2024 | houseofwellness.com.au | Claire Burke |Tianna Nadalin

    Many kids dream of being athletes. While it becomes a reality for just a few, research shows global sporting events can inspire a lifelong love of sport. Whether you’re six or 96, the Olympic Games – held once every four years – has a way of captivating the entire nation as we tune in to share the incredible feats of sporting endeavour from dedicated athletes around the world.

  • Aug 30, 2024 | houseofwellness.com.au | Tianna Nadalin

    Love pizza? Get a slice of nutritionist Zoe Bingley-Pullin’s wholemeal pizza with tomato, anchovies and goat’s cheese recipe. This week in the Get Nourished kitchen, nutritionist Zoe Bingley-Pullin whips up her take on a takeaway fave – pizza. Made with a high-protein wholemeal base and topped with tangy roma tomatoes, salty anchovies and creamy goat’s cheese, this healthier version is sure to become your new Friday night go-to.

  • Aug 30, 2024 | houseofwellness.com.au | Ravisha Rajapaksha

    This week on The House of Wellness, learn about relative energy deficiency, blood sugar and increasing mobility. Watch the full episode. The House of Wellness – Season 8, Episode 27Join the team on this week’s episode of The House of Wellness as they uncover how much food we actually need, and the best types of foods for our bodies.

  • Aug 29, 2024 | houseofwellness.com.au | Siobhan Duck |Tianna Nadalin

    It can be tough when your child prefers one parent. Here’s what you need to know about parental preference (and how to deal with rejection). ā€œNo! I want Mummy to do it!ā€These words can be like a dagger to the heart for so many parents of young children. It can also be hurtful when a moody teenager treats one parent with mild disdain while showering the other with affection.

  • Aug 28, 2024 | houseofwellness.com.au | Alex White |Tianna Nadalin

    From stress relief to fostering connections, pets are more than just cute companions. Here’s why they might be the key to a healthier, happier life. People crave social interaction and, for many of us, relationships extend to creatures great and small. Take a quick scroll through social media and you will see that many celebs, influencers and everyday people have figured out the magic of having a pet sidekick. Liam Hemsworth can’t resist sharing cute pics of his canine pal Dora.

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